Flag Football North Carolina: A Complete Guide

Welcome to the Flag Football Resource Center (FFRC), your online destination for everything related to the sport of flag football in North Carolina. In this blog post, we will give you an overview of the leagues, schools, and community groups playing flag football in the state. Whether you are a parent or a player, a beginner or a veteran, we hope you will find something useful and interesting here. Thank you for reading our blog and supporting our website.

If you wish to add your game to our list, please REGISTER and add your game in the comments or email us at info@flagfootball.com and we will be happy to include it. Now, let’s get started with the introduction to flag football in North Carolina.   ~Coach Mike & The Team

Raleigh

There are many options for adults, kids of different ages, skill levels and interests in Raleigh, whether they want to learn the basics, join a recreational league, or compete in a travel team. Here are some of the highlights of what you can find in the Raleigh, North Carolina area for flag and tackle football:

– Apex Pop Warner/Apex Sports Authority Youth Sports offers tag/flag football, cheerleading and dance for kids aged 7-13. They have a focus on teaching sportsmanship, teamwork and leadership skills. You can find more information on their website: https://www.asayouthsports.com/

– Capital Area Steelers Youth Cheer and Football is a non-profit organization that serves boys and girls with cheer and football programs. They are part of the Pop Warner Little Scholars program, which emphasizes academic achievement as well as athletic excellence. They have teams for kids aged 5-18, and their season begins on August 1st. You can contact them at capcitysteelers1@gmail.com or visit their website: https://www.capitalareasteelers.com/

– Crossroads Sports is a ministry of Colonial Baptist Church that uses sports to teach life principles and biblical truth. They offer flag football for kids aged 4 and older, as well as other sports such as soccer, basketball and volleyball. They have both instructional and recreational programs, as well as tournaments. You can learn more about them at https://www.crossroads.org/sports

– Fuquay-Varina Parks, Recreation and Cultural Resources Sports Division promotes sportsmanship, fair play and fun for all participants. They offer flag football for kids aged 4 and older, as well as other sports such as baseball, softball, soccer and basketball. They have both instructional and recreational programs, as well as tournaments. You can reach them at ahairr@fuquay-varina.org or visit their website: https://www.fuquay-varina.org/189/Sports

– Garner Pop Warner Football and Cheerleading is sponsored by Garner Civitan and has been serving the community for over 30 years. They have flag and tackle football teams for kids aged 5-15, as well as cheerleading squads. They are also part of the Pop Warner Little Scholars program. You can contact them at garnertrojanpopwarner@gmail.com or visit their website: https://www.garnertrojans.com/

– Gridiron Football is the fastest growing youth flag, flex, and 7v7 football organization in the country. They offer flag football for kids aged 5-17, with a focus on developing skills, confidence and character. They have both instructional and recreational programs, as well as tournaments. You can contact them at support@gridironfb.com or visit their website: https://gridironfb.com/

– Holly Springs Parks and Recreation Youth Sports Program offers something for everyone, from family fun nights to adult-only leagues. They offer flag football for kids aged 4 and older, as well as other sports such as soccer, basketball and lacrosse. They have both instructional and recreational programs. You can contact them at communications@hollyspringsnc.us or visit their website: https://www.hollyspringsnc.us/84/Parks-Recreation

– i9 Sports offers an alternative to the hyper-competitive, win-at-all-cost culture that pervades most youth sports programs today. They offer flag football for kids aged 3 and older, as well as other sports such as soccer, baseball and basketball. They have both instructional and recreational programs, with a focus on fun, safety and convenience. You can learn more about them at https://www.i9sports.com/

– Jewish Community Center Sports offers a variety of sports programs for kids of all backgrounds and abilities. They offer flag football for kids aged 4-12, as well as other sports such as soccer, basketball and tennis. They have both instructional and recreational programs, with a focus on skill development, teamwork and respect. You can learn more about them at https://raleighcaryjcc.org/sports/

These are just some of the many flag and tackle football programs that you can find in the Raleigh area. For more listings, you can visit https://fun4raleighkids.com/Sports-Programs/Flag-and-Tackle-Football/, where you can also find information on other sports programs, camps, parties, events and more fun things for kids and families to do in and around Raleigh.

– Raleigh Parks, Recreation and Cultural Resources: This department offers adult flag football leagues for men and women in the fall and spring seasons. The leagues are divided into different divisions based on skill level and competitiveness. You can register as an individual or as a team. The registration fee is $450 per team or $45 per individual. You can find more information about the leagues, schedules, rules, and registration on their website: https://raleighnc.gov/services/parks-and-recreation/athletics

– The Carolina United Flag Football Club is a non-profit organization that offers competitive flag football for men and women who want to have fun, stay fit and give back to their community and was founded in 2017 by four passionate flag football players who wanted to create a platform for high-level competition and socialization. The club has two teams: an 8-man men’s team and an 8-man women’s team. Both teams participate in various leagues and tournaments in the region and have won several championships.

The club has a program called H.O.W.L. (Helping Others Win at Life) that involves volunteering, mentoring and donating to local causes. The club also organizes events and activities for its members to bond and network.

If you are interested in joining Carolina United Flag Football Club, you can register online on their website: https://www.cuflag.org/. You will need to fill out a form with your personal information, football experience and preferred positions. You will also need to agree to a waiver policy that covers the risks and liabilities of playing flag football.

You can also contact the club’s founders if you have any questions or concerns. Their names and email addresses are:

– Derrick Walker, Executive Director: derrick@cuflag.org
– Dominique Boyd, Director of CSOE: boyd@cuflag.org
– Jeremy Ashe, Director of Mentorship Programs: jeremy@cuflag.org
– Alain Valaka, Director of Marketing: alain@cuflag.org

Here is a complete list of all the gear you will need to play flag football.

Flag football soft cleats    metal cleats are NOT allowed in flag football.

Flag football headgear    soft, padded helmets, in some leagues these are MANDATORY, especially for kids under 14.

Flag football mouth guards   SO IMPORTANT for kids and MANDATORY for most leagues!

Flag football flags and belts    USUALLY supplied with your registration fee.

Flag Football Gloves    for those SERIOUS players wanting a little extra grip.

Flag Football Shorts    pockets are not allowed on your shorts.

Cheerleaders  everything you need to be a Flag Football Cheerleader!

Flag Football Sets These COMPLETE SETS come with flags, belts, end zone markers and more. Great for starting your very own backyard or community game!

Coach Mike & the staff at FFRC want to thank you very much for your support!

Raleigh-Durham-Chapel Hill

TRI SPORTS is a program that offers both men’s and coed leagues, with games played outdoors on well-maintained fields. You can choose from different days of the week, depending on your availability and preference. You can join as an individual, a group, or a full team, and enjoy post-game food and drink specials at their sponsor bars. You will also get a team shirt, online schedules and standings, and access to other social events and trips. TRI SPORTS flag football leagues are open to players of all skill levels, from beginners to pros. Here are some more details about their flag football leagues:

– The registration fee is $65 per player, which includes a team shirt, referee fees, field rental fees, equipment costs, and league administration costs.
– The registration deadline for the winter season is January 31st. The season runs from February 13th to March 27th.
– The games are played on Sundays at 11:00 am, 12:00 pm, or 1:00 pm at the WakeMed Soccer Park in Cary.
– The league format is 7 vs 7, with a minimum of 2 female players on the field for coed leagues.
– The league follows the NIRSA Flag Football Rules, with some modifications for safety and fun.

You can find more information about their flag football leagues on their website: https://www.trisportsnc.com/flag-football. You can also contact them by phone at 919-990-9265 or by email at info@trisportsnc.com.

Greensboro

The YMCA of Greensboro in North Carolina offers flag football for boys and girls aged 5 to 13 at four different locations: Bryan YMCA, Hayes-Taylor YMCA, Ragsdale YMCA, and Spears YMCA. The seasons run in the spring and fall, and the fees vary depending on the branch and the membership status. You can find more information about the fees, schedules, and registration dates on their website: https://openy-ymcagreensboro.y.org/programs/youth-sports/flag-football

The flag football program is part of the YMCA’s youth sports initiative, which aims to provide positive and character-building experiences for children through various sports activities. The YMCA’s youth sports emphasize fair play, cooperation, and good values, and are led by trained instructors and volunteer coaches who model these principles. The YMCA also offers financial assistance for those who need it, as well as other sports options such as basketball, soccer, volleyball, baseball, and more.

If you are interested in enrolling your kids in a local Greensboro flag football league, or if you have any questions about the program, you can contact the following staff members at each branch:

– Bryan YMCA: Antoine Hawkins | (336) 854-8410
– Hayes-Taylor YMCA: Antoine Hawkins | (336) 854-8410
– Ragsdale YMCA: Andrew Bryan | (336) 882-9622
– Spears YMCA: Hannah Smith | (336) 387-9622

– Greensboro Parks and Recreation: The Greensboro Parks and Recreation Department offers adult flag football leagues for men and women ages 18 and older in the fall and winter seasons. The leagues are divided into competitive and recreational divisions, and games are played at various locations throughout the city. The registration fee is $400 per team, which includes officials, field rental, and awards. The registration deadline for the winter season is January 10th. You can register online at https://www.greensboro-nc.gov/departments/parks-recreation/sports/adult-sports/flag-football or call 336-373-2946 for more information.

Mitchell County

– The Mitchell County Recreation Department offers flag football leagues for boys and girls ages 5-12. The leagues are divided into three age groups: 5-6, 7-9, and 10-12. The registration fee is $25 per player and includes a jersey and flags. The registration deadline is August 31st and the season runs from September to November. Games are played at the Mitchell County High School football field on Saturdays.

You can register online at https://www.mitchellcountync.gov/departments/recreation/flag-football/ or in person at the Recreation Department office located at 152 Ledger School Road, Bakersville, NC 28705. For more information, call (828) 688-5901 or email recreation@mitchellcountync.gov.

– The Spruce Pine Parks and Recreation Department also offers flag football leagues for boys and girls ages 5-12. The leagues are divided into two age groups: 5-8 and 9-12. The registration fee is $20 per player and includes a jersey and flags.

The registration deadline is August 27th and the season runs from September to October. Games are played at the Spruce Pine Riverside Park on Tuesdays and Thursdays. You can register online at https://sprucepine.recdesk.com/Community/Program or in person at the Parks and Recreation Department office located at 125 Highland Avenue, Spruce Pine, NC 28777. For more information, call (828) 765-3008 or email sprucepinerec@townofsprucepine.com.

– If you are looking for a more competitive flag football experience, you can join the Western North Carolina Flag Football League (WNCF). The WNCF is a co-ed adult league that plays 8-on-8 games with NFL Flag rules. The league has teams from Asheville, Boone, Hickory, Marion, Morganton, and other nearby cities.

The registration fee is $60 per player and includes a jersey and flags. The registration deadline is September 1st and the season runs from September to December. Games are played at various locations on Sundays. You can register online at https://www.wncffl.com/ or contact the league commissioner at wncffl@gmail.com.

Legacy Sports

Legacy Sports is a community organization that offers recreational leagues and academies for various sports, including flag football, basketball, soccer, tennis, running and PE classes. Their programs are open to boys and girls of different ages and skill levels, and they emphasize character development, sportsmanship and playing with purpose.

One of their programs is the winter flag football league, which runs from January 6 to February 24 in 2024. The league is held on Saturday afternoons at the Southbrook Church Athletic Field in Weddington, North Carolina. The league is divided into two divisions based on birth year: one for players born between 2010 and 2015, and another for players born between 2006 and 2009. The season consists of 7-8 sessions or games, depending on the weather. The registration fee is $135 per player, which includes a jersey, flag belt and mouth guard. Flag football head gear is recommended and you can find some options HERE.

To register for the winter flag football league, you need to follow a two-step process. First, you need to sign up on the Legacy Sports website https://www.legacysports.org/Default.aspx?tabid=772836 to lock in your spot. No fees will be collected during this step. Once there are enough players signed up and the league is confirmed to start as planned, you will receive a follow-up email to accept your place on the team and select a payment plan.

If you have any questions or concerns about the winter flag football league or any other program offered by Legacy Sports, you can contact Scott Tyson at 980-721-2574 or email him at scott@legacysports.org. You can also visit the Legacy Sports website https://www.legacysports.org/ for more information about their philosophy, mission and vision.

Charlotte

The Charlotte Flag Football League (CFFL) is a 7 on 7 men’s flag football league that offers different seasons throughout the year. Here are some details about the CFFL that you should know:

– The CFFL has four seasons: winter, spring, summer and fall. Each season lasts for seven weeks, plus playoffs. The games are played on Saturdays or Mondays, depending on the season. The game times vary from 8:00 am to 9:00 pm.
– The CFFL is open to anyone who wants to join, either as a free agent or as a team. The team fee is $700, which includes the referee fees. The free agent fee is $75, which includes a team shirt. There are no hidden costs or additional fees.
– The CFFL provides trophies and medals for the first place team, as well as MVP trophies for the best players. The CFFL also keeps track of the offensive and defensive stats for each player and team, which are posted on their website.
– The CFFL plays at different locations in Charlotte, such as Mallard Creek Park, Elon Park and Hornets Nest Park. You can find the exact address and directions for each location on their website.
– The CFFL also offers a free youth instructional clinic for kids aged 8-9 years old on Sundays at 3:00 pm. This is a great opportunity for kids to learn the basics of flag football and have fun.

If you are interested in joining the CFFL or learning more about it, you can visit their website at https://www.charlotteflagfootball.com/. There you can find more information about the league rules, schedule, standings, stats, photos and videos. You can also contact them by phone at (704) 777-6311 or by email at charlotteflagfootball@gmail.com.

The Junior Flag International Cup is a tournament that brings together teams from five countries to compete in one of the world’s fastest-growing sports. The event is hosted by USA Football and will take place in Charlotte, North Carolina, from July 5 to 8. Here are some details about the tournament and how you can get involved.

The Junior Flag International Cup features four categories: boys’ 15U, girls’ 15U, boys’ 17U and girls’ 17U. Each category has four teams representing USA, Canada, Japan, Mexico and Panama. The teams are composed of 12 athletes each and play under the International Federation of American Football’s (IFAF) five-on-five rules. The tournament consists of round-robin matches followed by semifinals and medal games.

The matches will be held at the United States Performance Center (USPC) and the University of North Carolina at Charlotte. The schedule for each category is as follows:

– Boys’ 15U: Matches start on July 5 at 9:00 a.m. and end on July 7 at 12:00 p.m. with the gold medal game.
– Girls’ 15U: Matches start on July 5 at 9:00 a.m. and end on July 7 at 1:30 p.m. with the gold medal game.
– Boys’ 17U: Matches start on July 5 at 10:45 a.m. and end on July 7 at 4:30 p.m. with the gold medal game.
– Girls’ 17U: Matches start on July 5 at 10:45 a.m. and end on July 7 at 12:00 p.m. with the gold medal game.

The tournament is open to the public and free to attend. You can also watch the matches live online through USA Football’s website.

The New Age Flag Football All Girls League is presented by Travis Crawford Heating & Cooling (if you need furnace repair, please support these guys! )and offers a safe and healthy environment for girls of different age groups to develop their social skills and athletic ability.

The league has five divisions based on grade level: Pre Wee (Kindergarten), Pee Wee (1st & 2nd Grade), Rookie (3rd & 4th Grade), Junior (5th & 6th Grade) and Varsity (7th & 8th Grade). The registration fee is $169 per player and includes a jersey, shorts, flags and a mouthpiece. The registration is open from October 1st through February 17th and there are no late sign ups or exceptions.

The season dates are Saturdays from March 23rd to May 11th. The games are played at Garinger High School Football Stadium, located at 1100 Eastway Dr. Charlotte, NC. The practices are one hour before the game times on Saturdays. For example, if your game is at 11am, you will practice at 10am.

If you are interested in joining the league, you can register online at https://www.newageffl.com/Default.aspx?tabid=1428216. If you have any questions or concerns, you can email the league at info@newageffl.com.

The Region II UNC-Charlotte Flag Football Tournament is a regional event that takes place in Charlotte, North Carolina, from November 10 to November 12. The tournament is open to men’s, women’s, and co-rec teams from colleges and universities in the Region II area, which includes Alabama, Florida, Georgia, Kentucky, Louisiana, Mississippi, North Carolina, South Carolina, Tennessee, and Virginia.

The tournament is hosted by the University of North Carolina at Charlotte and the NIRSA (National Intramural-Recreational Sports Association), which is an organization that promotes health and wellness through campus recreation. The NIRSA website has more information about the tournament, including registration fees, deadlines, rules, and eligibility. You can also find contact information for the tournament director and the regional coordinator on the website.

The registration fee for the tournament is $250 per team, and the deadline to register is October 27. You can register online through the NIRSA website or by mail. The tournament will follow the NIRSA Flag Football Rules Book and Officials’ Manual. To be eligible to play, you must be a current student or staff member of a NIRSA member institution in Region II. You must also have a valid photo ID and a signed waiver form.

The tournament will be held at the UNC-Charlotte Intramural Fields, which are located on John Kirk Drive. The fields have artificial turf and lights. There will be a mandatory captains’ meeting on November 9 at 8:00 pm at the Student Activity Center. The tournament schedule will be posted on the NIRSA website and emailed to the team captains before the event.

If you want to learn more about the 2023 Region II UNC-Charlotte Flag Football Tournament, you can visit the following links:

– https://nirsa.net/nirsa/cal/2023-regional-flag-football-unc-charlotte/
– https://nirsa.net/nirsa/regions/region-ii/
– https://campusrec.uncc.edu/intramuralsports

YMCA North Carolina Flag Football Programs

If you are looking for a fun and exciting way to stay active and enjoy the game of flag football, you might want to check out the YMCA of Greater Charlotte website. The YMCA offers a variety of youth sports programs, including flag football, for different age groups and skill levels. Here are some of the information you can find on their website:

– The YMCA Central South Region Sports project covers the Dowd, Harris and Johnston branches. You can register your child for flag football online or at your local branch. The registration fee is $95 for members and $135 for non-members. The fee includes a jersey, flag belt and mouth guard. The registration deadline is September 1st.

– The flag football season runs from September 11th to November 13th. There are eight games in total, plus playoffs for some divisions. The games are played on Saturdays at various locations, such as Robert Street Field, Front Campus Field and Back Campus Field. The game schedule is posted on the website.

– The flag football teams are divided by age and gender. There are co-ed teams for ages 4-5 and 6-7, boys teams for ages 8-9, 10-11 and 12-14, and girls teams for ages 8-11 and 12-14. The teams practice once a week in the evening at a designated location. The practice day and time are determined by the coach’s availability.

– The flag football program follows the NFL Flag Football rules and guidelines. The program emphasizes sportsmanship, teamwork and skill development. The coaches are volunteers who receive training and support from the YMCA staff. You can also volunteer to be a coach or an assistant coach by filling out an online form on the website.

– The flag football program is part of the YMCA Youth Sports Program, which aims to provide positive and healthy experiences for children through physical activity, social interaction and friendly competition. The YMCA also offers other sports programs, such as basketball, soccer, volleyball, tennis and more.

If you are interested in learning more about the YMCA flag football program or other sports programs, you can visit their website at https://www.ymcacharlotte.org/programs/youth-sports/flag-football or contact them at (704) 716-6200.

The YMCA of Western North Carolina offers coed flag football leagues for children ages 7-12. The leagues are led by volunteer coaches who teach basic offensive and defensive skills. Each team practices for 30 minutes before their Saturday games. The flag football season starts on September 23 and ends on November 4 for fall season, and starts on March 20 and ends on May 20 for spring season. The registration cost is $65 for members and $85 for non-members. You can register online or at any YMCA branch. For more information, you can call 828-251-5910 or email sports@ymcawnc.org. The url link to the program is https://ymcawnc.org/programs/health-fitness/sports/youth/flag-football.

The YMCA of Western North Carolina also offers other youth sports programs such as basketball, soccer, volleyball, swim lessons, and competitive swimming. You can check out their website for more details: https://ymcawnc.org/programs/health-fitness/sports/youth.

– YMCA of Greensboro: The YMCA of Greensboro offers youth flag football for boys and girls ages 4-14 in the fall and spring seasons. The program focuses on skill development, fair play, and fun. The registration fee is $75 for members and $105 for non-members. The registration deadline for the spring season is March 1st. You can register online at https://www.ymcagreensboro.org/programs/youth-sports or call 336-854-8410 for more information.

The YMCA of Northwest North Carolina offer flag football programs for ages 3-14 in the spring and fall seasons. Here are some details about their programs and how to register:

– For ages 3-5, they have a ‘Rookie’ Football program that teaches participants the basics of football using age-appropriate equipment and drills. YMCA staff will coach this program, which consists of one weekly session.
– For ages 6-14, they have a Flag Football League that focuses on skill development, football knowledge, sportsmanship and values. The league is led by volunteer coaches who conduct one 60-minute practice during the week and games on Saturdays.
– To register for either program, you can visit their website at https://ymcanwnc.org/sports/youth-sports/flag-football and click on the ‘Sign up online here’ button. You can also find more information about the program offerings, fees, locations and schedules on their website.
– The registration for the spring season opens on January 15 and closes on March 1. The registration for the fall season opens on July 15 and closes on September 1. The fees vary depending on the program and the branch, but financial assistance is available for those who qualify.
– If you have any questions or need more information, you can contact the YMCA branch that offers the program you are interested in. You can find their contact information on their website at https://ymcanwnc.org/locations.

– YMCA of Southeastern North Carolina: The YMCA offers a family-friendly NFL Flag Football program for kids and teens ages 6 to 18. The program runs from September to November at various locations, including Midtown YMCA, Nir Family YMCA, Ogden YMCA Activity Center and Sampson County YMCA. The registration fee is $65 for members and $95 for non-members. You can register online at https://www.ymcasenc.org/programs/flag-football/ or visit any of the YMCA branches.

Wilmington

– Wilmington Flag Football League: This is a co-ed adult flag football league that plays on Sundays at Empie Park in Wilmington. The league welcomes players of all skill levels, from beginners to experienced. The league has two seasons: spring (March to June) and fall (September to December). The registration fee is $65 per player or $650 per team. You can register online at https://www.wilmingtonflagfootball.com/ or contact the league commissioner at wilmingtonflagfootball@gmail.com.

– Cape Fear Flag Football Association: This is another co-ed adult flag football league that plays on Saturdays at Veterans Park in Wilmington. The league has four divisions: competitive, recreational, social and women’s. The league has two seasons: spring (February to May) and fall (August to November). The registration fee is $60 per player or $600 per team. You can register online at https://www.capefearflagfootball.com/ or contact the league director at capefearflagfootball@gmail.com.

UNC

If you are interested in playing flag football at the University of North Carolina at Chapel Hill, you have a few options to choose from. One of them is the UNC Competitive Flag Football club, which is part of the Heel Life platform. Heel Life is a website that connects students with various events, organizations and opportunities on campus.

The UNC Competitive Flag Football club is open to anyone who wants to play flag football at a high level and compete against other teams in the region. The club has two teams: a practice team and a travel team. The practice team is open to everyone, while the travel team requires both commitment and skill. The club participates in leagues organized by NIRSA (National Intramural-Recreational Sports Association) and AFFL (American Flag Football League). In 2020, the club placed second in the NC State Championship, and in 2023, it won first place at the High Point Viking Belt tournament.

To join the club, you need to follow the GroupMe link on their Heel Life page and get information about practices and competitions.

Another option for playing flag football at UNC is to join an intramural league. Intramural sports are recreational activities that are organized by Campus Recreation and are open to all students, faculty and staff. You can play flag football in the fall or spring semester, either as an individual or as part of a team. There are different divisions and skill levels to suit your preferences and abilities. To register for an intramural league, you need to create an account on IMLeagues.com and follow the instructions on the Campus Recreation website.

If you want to learn more about flag football at UNC, you can visit the following websites:

– UNC Competitive Flag Football club: https://heellife.unc.edu/organization/uncff
– Heel Life: https://heellife.unc.edu/
– Campus Recreation: https://campusrec.unc.edu/
– NIRSA: https://nirsa.net/nirsa/
– AFFL: https://www.americanflagfootballleague.com/

The NFL Region II Flag Football Tournament hosted by University Recreation at the University of North Carolina at Charlotte tournament is open to men’s, women’s, co-rec, college unified and traditional special Olympics teams from different colleges and universities in the region. The tournament will take place at the Northeast Recreational Field Complex (NRFC) from October 20 to October 22.

To register for the tournament, you need to complete the following steps:

– Fill out the team entry and roster form and the waiver form and send them by mail, e-mail or fax by October 13. You can find these forms on the University Recreation website: https://urec.charlotte.edu/flagfootballtourney
– Pay the entry fee online or by phone. The fee is $275 per team until September 13, $300 per team from September 14 to October 13, and $350 per team from October 14 to October 18. Registration will not be confirmed until payment is complete.
– Submit the original roster/enrollment verification forms with the registrar’s signature and seal before play begins on Friday, October 20. These forms are also available on the website.

Carolina Panthers

The Carolina Panthers Charities provides children and young adults of varying abilities an opportunity to participate and interact in an organized flag football league. This program allows athletes with diverse experiences and skill sets to play football and cheer in a safe, structured team environment. The Carolina Panthers Challenger Flag Football League has several community partners in North and South Carolina that offer this program in their areas. You can find the contact information of these partners below, as well as the link to the grant application if you are interested in creating or sustaining a Carolina Panthers Challenger Flag Football program in your area.

The City of Raleigh Parks, Recreation and Cultural Resources, Specialized Recreation & Inclusion Services
Raleigh Municipal Building (6th Floor)
222 W. Hargett St., Ste. 608, Raleigh, NC 27601
Christen Winstead, Program Director
Christen.Winstead@raleighnc.gov
(919) 996-2111
https://raleighnc.gov/services/parks-recreation-and-cultural-resources/specialized-recreation-and-inclusion-services

Henderson-Vance County Recreation and Parks
Aycock Recreation Center
307 Carey Chapel Road, Henderson, NC 27537
Kendrick L. Vann, Henderson-Vance Recreation and Parks Director
KendrickVann@henderson.nc.gov
(252) 431-6093
https://www.hvrec.org/

Greensboro Parks and Recreation, Adaptive and Inclusive Recreation (AIR)
2400 Sixteenth St. Greensboro, NC 27405
Sharon L. Williams, AIR Coordinator
Sharon.Williams@greensboro-nc.gov
(336) 373-2954
https://www.greensboro-nc.gov/departments/parks-recreation/programs/adaptive-and-inclusive-recreation

Greenville Recreation and Parks, Exceptional Community
200 West Fifth Street Greenville, NC 27858
Cam McFarland, Specialized Recreation Assistant
CMcFarland@greenvillenc.gov
(252) 329-4270
https://www.greenvillenc.gov/government/recreation-parks/exceptional-community

Goldsboro Parks and Recreation, Special Populations
901 East Ash Street, Goldsboro, NC 27530
Skylar Kelly, Special Populations Supervisor I
SKelly@goldsboronc.gov
(919) 739-7491
https://www.goldsboroparksandrec.com/special-populations/

Mecklenburg County Park and Recreation, Therapeutic and Inclusive Recreation Services
2225 Tyvola Road, Charlotte, NC 28210

Flag Football:
Hayley Scanlan, Therapeutic Recreation
Hayley.Scanlan@mecklenburgcountync.gov
(980) 314-1309

Hailey White, Therapeutic Recreation
Hailey.White@mecklenburgcountync.gov
(980) 314-1307

Spirit Squad Cheerleading:
Candice Moore, Therapeutic Recreation
Candice.Moore@mecklenburgcountync,gov
(980) 314-1308

https://www.mecknc.gov/ParkandRec/TherapeuticRecreation/Pages/default.aspx

Challenger Flag Football League Grant Application:
https://www.panthers.com/community/challenger-flag-football-application-2021

For more information about the Carolina Panthers Challenger Flag Football League, please visit https://www.panthers.com/community/challenger-flag-football-home.

Rolesville

The North Wake 2024 Winter Season of flag football will run from January 8 to March 5, with games on Saturdays at the Rolesville Athletic Club in Rolesville, North Carolina. The registration fee is $175 per player, which includes a reversible jersey, shorts, flags, and insurance. You can register online at https://www.uaflag.com/page/show/8330502-north-wake-2024-winter-season- or by mail or in person at the Under Armour Flag Football office in Raleigh, North Carolina.

If you want to learn more about flag football and the benefits of playing this sport, you can visit the Under Armour Flag Football website at https://www.uaflag.com/, where you will find information about the rules, the equipment, the safety measures, and the opportunities for scholarships and tournaments. You can also contact the North Wake League Director, Mike Anderson, at mike@uaflag.com

Lincolnton

The Youth NFL Flag Football program offered by the Lincolnton Parks & Recreation Department in North Carolina is a program is open to boys and girls aged 4 to 14, and it teaches them the basic skills and rules of flag football in a safe and supportive environment. Here are some of the details you need to know about this program:

– The program is affiliated with the NFL Flag Football program, which means that participants will receive official NFL team jerseys and flags.
– The program runs for a spring season, from March to May. Registration is open from January 1st to February 23rd, and you can register online at https://lincolntonnc.org/416/Youth-Flag-Football
– The registration fee is $50 per player, which includes the jersey, flags, insurance, and a participation award. There is a $10 late registration fee for those who register after February 23rd.
– The program is divided into five age divisions: 4-6, 7-8, 9-10, 11-12, and 13-14. The age divisions are based on the player’s age as of March 1st. All age divisions are coed.
– The program follows a draft system to ensure that teams are balanced and fair. All new players are required to attend one evaluation session, where they will be assessed on their passing, catching, agility, and speed skills. Evaluation sessions are scheduled for February 27th and 28th, depending on the age division. Returning players from the Spring 2023 or Fall 2022 seasons do not need to attend an evaluation session.
– The program consists of one practice per week and one game per week. Practices begin the week of March 11th, and games begin the week of March 25th. The season ends with a jamboree on May 18th.
– The program follows the NFL Flag Football rules, which emphasize minimal contact, safety, sportsmanship, and fun. Each team will have five players on the field at a time, and each game will have two 20-minute halves with a five-minute halftime.
– The program is run by volunteer coaches who are trained and certified by the Lincolnton Parks & Recreation Department. Coaches are responsible for teaching the players the skills and rules of flag football, as well as fostering a positive team spirit and attitude.
– The program is supported by various community partners, such as leagues, organizations, and schools. Some of these partners include: Lincoln County Schools, Lincoln Charter School, Lincoln County YMCA, Lincoln County Boys & Girls Club, Lincoln County Youth Football League, Lincoln County Youth Soccer Association, Lincoln County Parks & Recreation Department, City of Lincolnton Parks & Recreation Department.

If you are interested in joining this program or learning more about it, you can contact the flag football program coordinator Austin May at 704-735-2671 or amay@lincolntonnc.org. You can also visit the official website of the Lincolnton Parks & Recreation Department at https://lincolntonnc.org/416/Youth-Flag-Football for more information and updates.

Mebane

Here is some information that I found about the flag football program offered by the Mebane Recreation & Parks Department in Mebane, North Carolina:

– The program is open to children aged 7 to 10 years old as of September 1st of the playing year.
– Registration opens on July 1st and ends when the program is full or at the start of the program. You can register online at https://cityofmebanenc.gov/flag-football/
– The fees are $20 for residents and $50 for non-residents. Discounts are available for multiple children from the same family.
– The program starts in early September and runs until late October or early November. The weekly schedule is to be determined.
– The games are played at the Mebane Arts & Community Center Baseball/Softball Complex, located at 633 Corregidor Street, Mebane, NC 27302.
– The Mebane Recreation & Parks Department provides all the required equipment, such as reversible jerseys or team pinnies, and flag belts. Players may wear rubber cleats or tennis shoes.
– The program follows the youth safety and wellbeing guidelines set by the National Alliance for Youth Sports (NAYS).

If you have any questions or need more information, you can contact Kris Kloepping, the Recreation Superintendent, by email at kkloepping@cityofmebanenc.gov or by phone at (919) 563-3629.

Statewide Flag Football Programs

The National Flag Football Fall  program in North Carolina program is open to boys and girls ages 4 to 14, and it teaches them the basics of flag football in a safe and friendly environment.

The National Flag Football Fall program runs for seven weeks, starting from October 9. The games are played either on Saturdays or Sundays, depending on the location. The practices are held on the same day as the games, so you only need to commit two hours per week. The coaches are screened and trained, and the registration fee includes an NFL flag team jersey and a flag belt to keep.

There are several locations in North Carolina to choose from, including Concord, Greensboro, Matthews, North Charlotte, Reedy Fork, South Charlotte, and Winston Salem. The registration deadline is September 4, so don’t miss this opportunity to sign up your kids for some fun and healthy activity. You can register online at nationalflagfootballnc.com or call 704-251-4501 for more information.

The web page https://charlotte.kidsoutandabout.com/content/national-flag-football-fall-2022-north-carolina  provides more details about the program and its benefits. If you are interested in learning more about flag football and other sports activities for kids in your area, you can also visit kidsoutandabout.com which features a comprehensive calendar of events and resources for families.

Another option are the NFL FLAG leagues that are offered in various locations across the state. NFL FLAG is the official flag football league of the NFL, and it provides youth athletes with official NFL-branded team gear. You can sign up today to compete in one of the largest and most recognized flag football organizations in the U.S.

Here are some of the details you need to know about the NFL FLAG leagues in North Carolina:

– There are leagues for boys and girls of different age groups, ranging from 5 to 17 years old.
– The leagues are co-ed, meaning that boys and girls can play on the same team.
– The leagues follow the NFL FLAG rules, which are designed to promote safety, sportsmanship, and skill development.
– The leagues run in the spring season, usually from March to June.
– The registration fee varies depending on the location, but it typically ranges from $100 to $150 per player.
– The registration fee includes an official NFL FLAG jersey, flag belt, and insurance coverage.
– The leagues are organized by local community partners, such as schools, parks, recreation centers, and youth organizations.
– The leagues offer different levels of competition, from recreational to elite, depending on the skill and experience of the players.

To find a league near you, you can visit the NFL FLAG website https://www.nffleagues.com/ and select North Carolina from the list of states. You will see a map with pins indicating the locations of the leagues. Some of the locations that offer NFL FLAG leagues in North Carolina are:

– Asheville
– Charlotte
– Durham
– Fayetteville
– Greensboro
– Raleigh
– Wilmington
– Winston-Salem

The North Carolina High School Athletic Association (NCHSAA) Flag Football program offers opportunities for girls to participate in flag football at the varsity level, competing against other schools in the state. Here are some details about the program that you should know:

– The NCHSAA Flag Football program is a partnership between the NCHSAA and the NFHS Network, which provides live and on-demand coverage of NCHSAA State Championship and playoff events.
– The program started in 2022 as a pilot project with 10 schools, and has expanded to 20 schools in 2023.
– The program follows the National Federation of State High School Associations (NFHS) rules for flag football, with some modifications for safety and equity.
– The program has two divisions: 1A/2A and 3A/4A, based on school enrollment. Each division has eight teams that qualify for the playoffs, which culminate in the State Championship game.
– The program aims to promote physical activity, skill development, teamwork, leadership, and sportsmanship among girls, as well as to increase the diversity and inclusion of female athletes in high school sports .

– The NCHSAA website https://www.nchsaa.org/ has information about the program’s history, rules, eligibility, schedules, standings, and results.
– The NFHS Network website https://www.nfhsnetwork.com/associations/nchsaa/flag-football has videos of past and upcoming games, as well as highlights and interviews.
– The websites of participating schools have information about their flag football teams, coaches, rosters, and contact details.

You can also contact the NCHSAA office at (919) 240-7401 or info@nchsaa.org if you have any questions or feedback about the program.

IFAF Americas Continental Flag Football Championship

The IFAF Americas Continental Flag Football Championship is a prestigious tournament that brings together the best men’s and women’s national teams from North and South America. The championship is part of the global flag football competition cycle that leads up to the IFAF Flag Football World Championships in Finland in 2024.

The 2023 edition of the IFAF Americas Continental Flag Football Championship was held from July 5 to 7 at the United States Performance Center in Charlotte, North Carolina. The host country, USA, won both the men’s and women’s gold medals, defeating Mexico in close and thrilling games. You can watch the full games online for a small fee at https://ifafamericaschampionship.com.

Flag football is one of the world’s fastest-growing sports, with more than 20 million players in over 100 countries. It is a low-cost, high-energy and fun sport that anyone can play. It is also gaining recognition from the International Olympic Committee, which has proposed to grant full recognition to IFAF, the international governing body for American football. Flag football also debuted at The World Games 2022 in Birmingham, Alabama, showcasing its potential as an Olympic sport.

If you want to learn more about flag football, you can visit the official website of IFAF at https://americanfootball.sport, where you can find information about the history, rules, events and development of the sport.

Graham

The City of Graham Recreation and Parks Department (GRPD) has flag football programs for boys and girls aged 5 to 12, divided into four age groups: 6 and under, 8 and under, 10 and under, and 12 and under. The registration for the fall season runs from June 1 to August 1, and the program dates are from August 21 to October 3. The registration fee is $25 for City of Graham residents and $40 for the general public. You can register online at https://www.cityofgraham.com/grpd-flag-football/ or visit the Graham Recreation Center at 311 College Street. You will also need to submit your child’s birth certificate if it is their first time playing sports with the GRPD.

The flag football program is a partnership with Burlington Recreation and Parks, so you will have the opportunity to play against teams from other nearby cities. The games are played on fields at Graham Middle School, Bill Cooke Park, and Johnson Avenue Field. The program follows the flag football rules set by the National Football League (NFL), which you can find at https://www.cityofgraham.com/grpd-flag-football/. The program also provides all the necessary equipment, such as footballs and flag belts. You will only need to bring your own cleats.

If you are interested in coaching a flag football team, you can also sign up as a volunteer through the GRPD website or contact the Youth Athletics Supervisor at (336) 570-6718 or by email. You will receive all the training and support you need to be a successful coach, as well as practice plans and outlines. Flag football relies on the support of great coaches, volunteers, and referees to make it a successful program. They are the ones that shape the overall experience for the young athletes and encourage their interest in sports. ALL COACHES, REFEREES and VOLUNTEERS must submit a completed background check! This must be updated every 2 years BY LAW!

Lillington

The LP&R Rising Cavalier Flag Football program is offered by the Lillington Parks and Recreation Department which is a beginner league for children aged 6 to 8 years old who want to learn the basics of flag football and have fun with their friends. The league is open to both residents and non-residents of Lillington, and the registration fee is $25 for residents and $40 for non-residents. The registration period is from July 10 to August 17, and the season runs from September to October. The league follows the age cut-off date of November 1, which means that your child must be 6 years old by November 1 to join the league. The league also requires that all players wear black shorts and molded cleats for safety and uniformity. The league provides jerseys, flags, belts and footballs for each team.

The league has one age division: 8U (6-8 year olds). The games and practices are held on Saturday mornings at Bradley Field behind Star Academy School (900 South 11th Street). The games and practices are mainly focused on instruction and skill building, rather than competition and scores. The coaches are volunteers who are trained and certified by the Lillington Parks and Recreation Department.

If you have any special requests for your child, such as playing with a specific friend or coach, you must fill out a special request form and submit it along with your registration form. You can also register online and put your special requests in the “notes” section. However, please note that special requests are not guaranteed and are subject to availability and compatibility.

If you are interested in becoming a volunteer coach for the league, you must fill out a coaching application form and submit it to the Lillington Parks and Recreation Department. You will also need to undergo a background check and attend a mandatory coaches meeting before the season starts. This must be updated every 2 years BY LAW!

If you want to learn more about the LP&R Rising Cavalier Flag Football program, you can visit the official website of the Lillington Parks and Recreation Department at https://lillingtonnc.org/index.asp?SEC=0D039228-F468-4578-8218-018C0ABA9F25&Type=B_BASIC. You can also contact Brandon Harris, the Assistant Director of the department, at (910) 893-0343 or bharris@lillingtonnc.org.

Girls Flag Football in North Carolina

If you are a high school girl who loves football, you might be interested in the programs for Girls High School Flag Football that have been launched by the Carolina Panthers in partnership with several school districts in North Carolina. Here is a summary of the information you need to know about this exciting opportunity:

– The  programs are designed to provide high school girls with increased access and opportunities to participate in the fast-growing sport of Girls High School Flag Football, which has been sanctioned as a varsity sport in eight states across the country.
– The Carolina Panthers are providing program funding, equipment, and custom Nike school uniforms to support the success of the program. They are also hosting kickoff events at Bank of America Stadium for the participating schools.
– The participating school districts are Charlotte-Mecklenburg Schools, Cabarrus County Schools, Union County Public Schools, and Wake County Public School System. Each district has a different number of schools involved, ranging from six to 24.
– The intramural/club-level programs dates and costs of registration may vary depending on the district and the school. You can find more information about each district’s program by visiting their websites or contacting their athletic directors.

Here are some links to the websites of the participating school districts and their programs:

– Charlotte-Mecklenburg Schools: https://www.cmsathleticzone.com/page/show/6125620-girls-flag-football
– Cabarrus County Schools: https://cabarruscountyathleticzone.com/panthers-team-up-to-offer-high-school-girls-flag-football/
– Union County Public Schools: https://ucpsathleticzone.com/ucps-panthers-team-up-to-offer-high-school-girls-flag-football/
– Wake County Public School System: https://www.wcpss.net/Page/48872

The  WCPSS Girls High School Flag Football League  in Wake County is part of a larger initiative by the Carolina Panthers to promote girls flag football across the state and to make it a sanctioned varsity sport by the North Carolina High School Athletic Association.

The Panthers have been working with school districts since 2021 to establish girls flag football leagues at the grassroots level, with the goal of reaching 25 percent of all member schools or half of a respective classification. So far, they have partnered with Charlotte-Mecklenburg Schools, Cabarrus County Schools, Union County Public Schools, and New Hanover County Schools, for a total of 64 schools participating in the program. The addition of Wake County will bring another 20 schools into the fold, surpassing the 50 percent mark and paving the way for a vote by the NCHSAA to sanction the sport.

The WCPSS Girls High School Flag Football League will celebrate its start on Thursday, January 11, with a special event at Apex High School, featuring appearances by Panthers players and staff, as well as representatives from USA Football and Nike. The league will run from January to March, with games played on Thursdays and Saturdays at various locations across Wake County. The league is open to girls in grades 9-12, and registration is free for all participants. Each team will receive uniforms, equipment, coaching, and officiating from the Panthers and their partners.

You can find more information about the WCPSS Girls High School Flag Football League on the Panthers website https://www.panthers.com/community/girls-flag-football or on the WCPSS Athletics website https://www.wcpss.net/Page/45053. You can also contact your school’s athletic director or coach to sign up for the league.

Thomasville

If you are looking for a fun and competitive way to play flag football in Thomasville, North Carolina, you should check out UA RISE. UA RISE is a league powered by TeamLinkt that offers youth and girls flag football programs for different age groups and skill levels. Here is a summary of what you need to know about UA RISE:

– UA RISE stands for Under Armour Recreational and Instructional Sports Experience. It is a national program that aims to provide high-quality sports experiences for athletes of all ages and abilities.
– UA RISE offers youth flag football for boys and girls in grades K-8, and girls middle school flag football for girls in grades 6-8. The youth flag football program has four divisions: K-1, 2-3, 4-5, and 6-8. The girls middle school flag football program has one division: 6-8.
– UA RISE operates in multiple locations across the country, including Thomasville, North Carolina. The league commissioner for Thomasville is Danielle Smith, who can be contacted at thomasville@uariseflag.com.
– The registration fee for UA RISE is $125 per player, which includes a jersey, shorts, socks, mouth guard, and a one-year membership to TeamLinkt. TeamLinkt is an app that helps teams manage their schedules, communication, rosters, and more.
– The registration deadline for UA RISE is January 31st. The season runs from February to May, with games on Saturdays at Ledford High School. The schedule and standings can be found on the league website.
– UA RISE follows the rules and plays of the NFL Flag program, which can be downloaded from the league website. The league also requires players to wear GameBreaker headgear which can be purchased HERE.
– UA RISE also offers retail apparel for players and fans, such as shirts, hats, hoodies, and bags. The apparel can be ordered from the league website or at the field on game days.

Wake County

The Girls High School Flag Football League is a result of a partnership between the Carolina Panthers and the Wake County Public School System (WCPSS), which received a $47,500 grant from Carolina Panthers Charities to start the pilot program.

The league includes 19 high schools from Wake County, which will compete in three Saturday tournament-style competitions in January and February. The league aims to provide increased participation opportunities and access to the sport of football for high school girls in Wake County, as well as to promote teamwork, sportsmanship, and physical fitness .

The Carolina Panthers are also providing each high school with 25 sets of custom-made Nike uniforms and practice equipment, as well as covering game officials, coaching stipends, field prep, and other game-related expenses . The Panthers have been supporting the growth of girls flag football in North Carolina since 2022, when they partnered with Charlotte-Mecklenburg Schools to launch the state’s first girls high school flag football program. Since then, they have also helped launch programs with Cabarrus County Schools and Union County Public Schools.

The Panthers hope that the success of the Wake County program will be a catalyst for the continued growth and participation by high schools across the region, and ultimately lead to the sanctioning of girls flag football as a varsity sport by the North Carolina High School Athletic Association.

If you want to join the fun of flag football in Wake County, you can find more information about the participating schools, the schedule of games, and the contact details of the WCPSS Athletics Director on their website: https://www.wcpss.net/Page/45001. You can also follow the updates from the Carolina Panthers on their website: https://www.panthers.com/.

Special Olympics North Carolina

The Special Olympics North Carolina (SONC) offers flag football programs for athletes with intellectual disabilities, as well as unified sports programs that pair athletes with and without intellectual disabilities on the same team. These programs promote physical fitness, social skills, teamwork, and sportsmanship among the participants.

There are several ways to get involved in flag football with SONC, depending on your location, age, and skill level. Here are some of the options you can explore:

– Local leagues: SONC has local flag football leagues in various counties across North Carolina, such as Alamance, Buncombe, Cabarrus, Durham, Forsyth, Guilford, Mecklenburg, Orange, Wake, and more. These leagues typically run from August to October and culminate in a local tournament. You can find the contact information of the local program coordinators on the SONC website: https://sonc.net/sports-competitions/flag-football/

– State-level competition: SONC also hosts a state-level flag football competition every year in November, where teams from different local leagues compete for medals and ribbons. The state-level competition is divided into three divisions: traditional (for athletes with intellectual disabilities only), unified (for teams with both athletes with and without intellectual disabilities), and skills (for individual athletes who are not ready for team play). You can find the details of the state-level competition on the SONC website: https://sonc.net/sports-competitions/flag-football/flag-football-calendar/

– School programs: SONC partners with schools across North Carolina to provide flag football programs for students with and without intellectual disabilities. These programs are part of the Project UNIFY initiative, which aims to create more inclusive school communities through sports and education. You can learn more about Project UNIFY and how to start a flag football program at your school on the SONC website: https://sonc.net/get-involved/beyond-sports/project-unify/

– Community organizations: SONC also collaborates with community organizations such as parks and recreation departments, YMCA, Boys and Girls Clubs, faith-based groups, and others to offer flag football programs for people of all ages and abilities. These programs are part of the Unified Champion Communities initiative, which seeks to foster social inclusion and community engagement through sports and leadership opportunities. You can find out more about Unified Champion Communities and how to join or start a flag football program in your community on the SONC website: https://sonc.net/get-involved/beyond-sports/unified-champion-communities/

Fuquay-Varina

Fuquay-Varina offers flag football programs for youth and adults of different skill levels and ages. Here are some of the options you can choose from:

– Youth Spring Flag Football: This program is for boys and girls ages 5 to 15 years old. The registration opens on January 8, 2024 and closes on January 27, 2024. The fee is $55 for residents and $85 for non-residents. There is a late fee of $10 for residents and $15 for non-residents after January 78, 2024. The practices begin the week of March 11 and the games begin on April 1. The team rosters and practice schedules will be emailed to parents by March 1. The divisions are based on age groups: 6U, 8U, 10U, 12U and 15U. All teams are assigned by the Parks, Recreation, and Cultural Resources Department. There are evaluations and drafts for age groups 8U and above. The coaches meeting is on March 7 at the Fuquay-Varina Community Center. You can register online at https://www.fuquay-varina.org/653/Flag-Football.

– Youth Fall Flag Football: This program is for boys and girls ages 5 to 12 years old. The registration opens on June 5, 2023 and closes on June 24, 2023. The fee is $55 for residents and $85 for non-residents. There is a late fee of $10 for residents and $15 for non-residents after June 24, 2023. The practices begin on August 12 and the games begin on August 26. The team rosters and practice schedules will be emailed to parents by July 28. The divisions are based on age groups: 6U, 9U and 12U. All players must attend evaluations on July 18, 2023. Only coaches should attend drafts on July 22, 2023. You can register online at https://www.fuquay-varina.org/441/Flag-Football.

– Adult Men’s Flag Football: This program is for men ages 18 and older who want to compete in a recreational league. Teams play a minimum of eight games in the regular season followed by a single elimination tournament. Games are scheduled to be played on Saturdays. Teams must have a minimum of 10 players and can carry a maximum of 25 players. The registration opens on November 16, 2023 and closes on December 13, 2023. The fee is $400 per team plus $25 per non-resident player. The season begins on January 11, 2024. You can register online at https://www.fuquay-varina.org/1275/Adult-Flag-Football.

Flag football is a great way to enjoy the sport of football in a safe and fun environment. Whether you are a kid or an adult, you can find a flag football program that suits your needs and interests in Fuquay-Varina. For more information, you can contact the Parks, Recreation, and Cultural Resources Department at (919)552-1430 or visit their website at https://www.fuquay-varina.org/149/Parks-Recreation-Cultural-Resources.

Boys & Girls Clubs of America Flag Football

– Boys & Girls Clubs serving Wake County: This organization offers a variety of health and wellness programs for youth ages 6-18, including Soccer for Success, Capital City Crew, Triple Play Daily Challenges, and Healthy Habits. These programs aim to build movement and food skills, positive attitudes toward physical activity and healthy eating, and critical life skills. You can find more information about these programs on their website: https://wakebgc.org/our-programs/health-life-skills/

Some of the flag football opportunities in Central Carolina are after-school and summer programs for children and teens in Lee, Chatham, and Harnett counties. BGCCC has four club locations: O.T. Sloan in Sanford, Pittsboro Club in Pittsboro, Siler City Club in Siler City, and Robin Paige Club in Lillington. Each club offers a variety of programs and activities for members, including education, career, character, leadership, arts, health, life skills, sports, and recreation.

Flag football is open to boys and girls ages 6-18 who are members of the club. The registration fee is $25 per child, which includes a jersey and flags. The registration deadline is September 30th. The season runs from October to December. To register your child for flag football, you need to visit the club location where you want your child to play and fill out a membership application and a flag football registration form. You also need to provide proof of income and residency. You can find the contact information and address of each club location on the BGCCC website: https://centralcarolinaclubs.org/

If you need financial assistance to pay for the membership or registration fee, you can apply for a scholarship from BGCCC. You need to request a scholarship application and submit it with the required documents at the time of registration. BGCCC also accepts donations from individuals and businesses who want to support their programs and services.

– Boys & Girls Clubs of the Coastal Plain: This is a non-profit organization that provides after-school and summer programs for children and teens in Greenville and surrounding areas. One of their programs is flag football, which is offered for boys and girls ages 6-18. The program teaches the fundamentals of the game, sportsmanship and teamwork. The organization website is https://www.bgccp.com/programs/sports-fitness-recreation.

Greenville

The Greenville Recreation and Parks Department offers a flag football program for youth.  Here are the details:

– The program is open to kids aged 5 to 12 as of August 31.
– The registration period is from July 24 to August 28 online at https://www.greenvillenc.gov/government/recreation-parks/programs-and-activities/athletics/youth-flag-football
– The fee is $60 for non-residents and $45 for Greenville residents.
– The games and practices are held at Evans Park starting from September 18.
– The program is sponsored by Youngs Physical Therapy, which provides physical therapy and sports medicine services in Greenville. You can learn more about them at https://www.youngspt.com/
– The program follows the rules and guidelines of the National Football League Flag Football program, which you can find at https://nflflag.com/
– For more information, you can contact the Athletic Office at 252-329-4550 or visit https://www.greenvillenc.gov/government/recreation-parks/programs-and-activities/athletics

The adult flag football program is played at H. Boyd Lee Park, which is a spacious and well-maintained facility that features multiple fields, a playground, a picnic shelter, restrooms and parking. The games are scheduled on Sundays, and each team will play 10 regular season games followed by a single elimination tournament. The program follows the official rules of flag football, which you can find on the Greenville Recreation and Parks website.

The registration fee for the adult flag football program is $375 per team, which includes officials, field maintenance, equipment and awards. The registration deadline for the fall season is September 7, and the games will start on September 17.

– Greenville Sports League: This is a co-ed league that plays on Wednesday nights at Jaycee Park. The league is open to anyone who is 18 years or older, and the registration fee is $50 per player. You can register as an individual or as a team of up to 15 players. The league website is https://www.greenvillesportsleague.com/flag-football.

– Greenville Christian Academy: This is a private school that offers flag football as part of its athletic program for students in grades 6-12. The school competes in the North Carolina Christian School Association (NCCSA) league, which has regional and state tournaments. The school website is https://www.gcagators.org/athletics.

Jacksonville

Flag football opportunities for youth in Jacksonville:

City of Jacksonville Youth Flag Football

The City of Jacksonville Recreation and Parks Department offers a youth flag football program for boys and girls ages 6-12. The program runs from August to October, with registration taking place in July. The cost is $40 for city residents and $60 for non-residents. Participants need to provide a copy of their birth certificate and proof of residency when registering for the first time. Practices and games are held at Phillips Park, 150 Phillips Rd. For more information or to register online, visit https://jacksonvillenc.gov/690/Flag-Football or call 910 938-5312.

Sharks Youth Flag Football

The Jacksonville Sharks, a professional indoor football team, also offer a youth flag football program in partnership with NFL Flag, Florida Blue, and Gatorade. The program is open to boys and girls ages 5-17 of all skill levels. The season starts in June and ends in July, with games being played at the Vystar Memorial Arena. The cost is $150 per player, which includes a Sharks jersey, shorts, flags, insurance, and free tickets to Sharks games. For more information or to register online, visit https://jaxsharks.com/sports/2023/9/19/sharks-youth-flag-football.aspx or call 904 621-0700.

Cary

The UA RISE – Cary NC league offers flag football for boys and girls in grades Kindergarten through 6th. The league runs from September through November, with games taking place at Green Hope Elementary School. The registration fee includes an Under Armour game shirt and shorts for each player.  We also recommend that you purchase other safety gear like cleats, mouth guards and headgear here.

The league format is 6v6, with 8-10 players per team. Teams are formed by friend or coach requests, or by matching players with similar schools or neighborhoods. There are no tryouts or drafts. The league also provides voluntary practice sessions on game days, making it ideal for multi-sport athletes.

The league follows the youth flag rules and plays provided by TeamLinkt, which are designed to ensure safety, fairness and fun for all participants. All coaches and volunteers must have a current coaching certification and background screen. State law requires that all coaches, referees and volunteers provide a current BACKGOURND CHECK which must be updated every 2 years.

To register for the UA RISE – Cary NC league, you can visit their website at https://leagues.teamlinkt.com/uarisecarync and click on the Registration tab. You can also find more information about the league schedule, standings, rules, field map and contact details on their website.

Cary Parks, Recreation and Cultural Resources: This department offers youth flag football leagues for boys and girls in grades K-8 in the fall season. The leagues are divided into different age groups and skill levels. The registration fee is $50 for Cary residents or $65 for non-residents. You can find more information about the leagues, schedules, rules, and registration on their website: https://www.townofcary.org/recreation-enjoyment/sports/youth-sports/youth-flag-football

Orange County

One of the best places to play flag football is Orange County, North Carolina. Orange County offers a youth flag football program for children ages 5 to 11 years old. The program runs from September to November and costs $50 per player. The program emphasizes skill development, teamwork, and sportsmanship. The games are played at various locations throughout the county, such as Cedar Grove Park, Efland-Cheeks Park, and Southern Community Park. You can register online at https://www.orangecountync.gov/529/Flag-Football or call 919-245-2660 for more information.

The Orange County Adult Flag Football League, which is a co-ed league for players 18 years and older, plays on Sundays from September to December at Cedar Grove Park. The registration fee is $400 per team and you can sign up at https://www.orangecountync.gov/530/Adult-Flag-Football or call 919-245-2660 for more details.

If you prefer to play in a more competitive setting, you can check out the NFL FLAG league in Orange County. NFL FLAG is the largest and most recognized flag football organization in the country. It is affiliated with the National Football League and allows players to wear official NFL gear. NFL FLAG has leagues for both youth and adults of different skill levels and divisions. You can find an NFL FLAG league near you by visiting https://nflflag.com/find-league and entering your zip code.

Harrisburg

Whether you are a child or an adult, a beginner or an expert, there is a league, community organization or school program that suits your needs and preferences in Harrisburg, NC. Here is a summary of some of the flag football opportunities in Harrisburg and nearby areas:

– For children ages 5 to 6, the Harrisburg Parks and Recreation Department offers flag football in the fall season only. The website is https://www.harrisburgnc.org/321/Flag-Football.

– For adults ages 17 and older, the Harrisburg Parks and Recreation Department offers coed and men’s flag football in the winter season only. The registration for the winter season is open from December 4 to December 29. The registration is for teams only, not individuals. The games are played on Saturdays at Holcomb Woods Athletic Complex in Charlotte. The season consists of at least eight regular season games and a single elimination tournament. The website also provides information on rosters, schedules, rules, inclement weather and waivers. The website is https://www.harrisburgnc.org/261/Coed-Mens-Flag-Football.

– For students in grades 6 to 12, the Cabarrus County Schools offers flag football as part of their intramural sports program. The program is designed to promote physical activity, sportsmanship and teamwork among students of different skill levels and backgrounds. The flag football season runs from September to November. The games are played on weekdays after school at various middle and high school campuses. The website also provides information on registration, schedules, rules, standings and awards. The website is https://www.cabarrus.k12.nc.us/Page/57846.

– For adults who want to join a competitive flag football league, the Charlotte Flag Football League is an option to consider. The league is open to men and women of all skill levels and backgrounds. The league has four seasons per year: spring, summer, fall and winter. Each season has 10 regular season games and playoffs. The games are played on Sundays at various locations in Charlotte. The website also provides information on registration, schedules, rules, standings, stats and awards. The website is https://www.charlotteflagfootball.com/.

Holly Springs

– Holly Springs Parks and Recreation: This department offers youth flag football leagues for boys and girls in grades K-8 in the fall season. The leagues are divided into different age groups and skill levels. The registration fee is $50 for Holly Springs residents or $75 for non-residents. You can find more information about the leagues, schedules, rules, and registration on their website: https://www.hollyspringsnc.us/375/Flag-Football

This program offered by the Holly Springs Parks & Recreation Department is for children ages 5-17. The program aims to teach the fundamentals of flag football, promote sportsmanship and teamwork, and provide a safe and enjoyable experience for all participants. The program is divided into four age divisions: 5-6, 7-8, 9-11, and 12-17.

To register for this program, you can visit the online portal at https://apm.activecommunities.com/hollyspringsnc/Activity_Search?ActivityCategoryID=10&isSearch=true&applyFiltersDefaultValue=true and search by athletics under activity type. You can also register in person at the W.E. Hunt Center Monday through Thursday from 8 a.m. – 8 p.m. and Fridays, 8 a.m. – 7 p.m.

The registration dates for residents are July 31 – August 18, and for non-residents are August 14- August 18. The registration fee is $65 for residents and $98 for non-residents. The season runs from September to November, with two meetings per week (practices/games). Practices will begin the week of September 11th. The Holly Springs Parks & Recreation Department will provide a team jersey for each player. Parents will need to provide black shorts (without pockets), mouth guard, and cleats. You can find all safety gear for flag football here: https://flagfootballoutlet.com/category/shop-with-confidence/

For more information about this program, you can check out the flag football information flyer at https://www.hollyspringsnc.gov/DocumentCenter/View/10063/Flag-Football-Flyer?bidId=  You can also contact the Parks & Recreation Department at (919) 557-2939 or email parks.rec@hollyspringsnc.gov.

Holly Springs/Apex Under Armour Under the Lights Youth Flag Football

This program is sponsored by Under Armour and hosted by Holly Springs/Apex Under the Lights Youth Flag Football. It is open to boys and girls in grades K-8th. The program focuses on developing skills, confidence, and character through flag football.

To register for this program, you can visit the online portal at https://uaflag.launchtrack.events/register/holly-springs-apex-under-the-lights-spring-2022-season. The registration fee is $165 per player, which includes an Under Armour game shirt and shorts. The season runs from May to June, with games on Friday nights at Holly Springs High School. The game schedule will be posted on the website before the season starts.

For more information about this program, you can visit the website at https://www.uaflag.com/page/show/5025030-holly-springs-apex-nc or email hollyspringsapex@uaflag.com.

More Flag Football in North Carolina

– New Hanover County Parks and Gardens: The county offers youth flag football programs for boys and girls ages 5 to 15. The programs run from September to November at various parks, such as Hugh MacRae Park, Ogden Park and Veterans Park. The registration fee is $30 for residents and $55 for non-residents. You can register online at https://parks.nhcgov.com/programs/youth-sports/ or visit the Parks and Gardens office at 230 Government Center Drive, Suite 120.

– Brunswick County Parks and Recreation: The county offers youth flag football programs for boys and girls ages 5 to 14. The programs run from September to November at various locations, such as Leland Community Park, Lockwood Folly Park and Smithville Park. The registration fee is $30 for residents and $45 for non-residents. You can register online at https://bcparks.recdesk.com/Community/Home or visit the Parks and Recreation office at 60 Government Center Drive NE.

– Pender County Parks and Recreation: The county offers youth flag football programs for boys and girls ages 5 to 12. The programs run from September to November at various locations, such as Hampstead Kiwanis Park, Rocky Point Community Park and Topsail Elementary School. The registration fee is $25 for residents and $40 for non-residents. You can register online at https://penderpr.recdesk.com/Community/Home or visit the Parks and Recreation office at 805 S Walker Street.

– Apex Parks, Recreation and Cultural Resources: This department offers youth flag football leagues for boys and girls in grades 1-8 in the fall season. The leagues are divided into different age groups and skill levels. The registration fee is $50 for Apex residents or $65 for non-residents. You can find more information about the leagues, schedules, rules, and registration on their website: https://www.apexnc.org/537/Flag-Football

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