The Flag Football Resource Center: The Ultimate Hub for Flag Football Enthusiasts



flag football outlet



In the world of sports, flag football has become one of the most popular and exciting alternatives to traditional tackle football. Today, we are thrilled to announce the launch of the  Flag Football Resource Outlet for fans, coaches, referees, volunteers, parents and  players. We are the go-to online destination for everything flag football. At the FFRC, we understand the passion and enthusiasm that surrounds this fast-paced and dynamic sport. Our mission is to provide a comprehensive platform that serves as a one-stop-shop for everything flag football!


So what can you expect to find at the Flag Football Resource Center? Here’s a taste of what’s in store:

1. Rulebook Breakdown: Gain a deep understanding of the flag football rulebook, including the latest amendments and variations tailored to different leagues.

2. Coaching Resources: Discover the most effective coaching strategies, playbooks, drills, and practice plans to take your team’s performance to new heights.

3. Skill Development: Hone your skills with step-by-step tutorials, expert tips, and instructional videos covering all aspects of the game, from throwing accurate passes.

4. For Parents: tools, advice and locating flag football for your kids, in your area.

5. League Organizers: all of the advice, rules and most important, LAWS regarding setting up a flag football league anywhere in North America

We have partnered with the as well as the NCSF (National Council on Strength & Fitness) to provide news, health information, and the best deals on quality training programs and merchandise!

We also include a valuable link to GBS, an American company that specializes in criminal background checks for coaches, organizers and volunteers in flag football.  We have several pages devoted to the importance of this topic as well as specific laws for every U.S. state and Canadian province.

For Parents

If you are a parent of a kid who wants to play flag football this website is designed to help you find everything you need to get started and enjoy the sport.

One of the most useful features of the website is the league locator by state. You can easily search for local flag football leagues in your area and get information about their schedules, fees, rules, and contact details. This way, you can find the best option for your kid and register them online.

The website also offers other free resources, such as tips and drills for improving your kid’s skills, videos and articles about flag football strategies and techniques, and a forum where you can chat with other parents and coaches. You can also sign up for a newsletter that will keep you updated on the latest news and events related to flag football. The FFRC is a great place to learn more about this fun and safe sport that can benefit your kid’s physical and mental health.


For Players

Whether you are new to flag football or already have some experience, you will find something useful and interesting on this website. The Flag Football Resource Center (FFRC) offers a plethora of invaluable tools, information, and advice suitable for all levels of experience. Whether you’re just starting out and need guidance on the fundamentals or a seasoned player looking for advanced strategies, our state-of-the-art website has got you covered.

Some information that flag football players can learn here:

  • Flag football rules and regulations: learn the basic rules of the game, such as how to score, how to advance the ball, how to avoid penalties, and how to use flags instead of tackling.
  • Flag football skills and strategies: learn some skills and strategies that can help them play better, such as how to run routes, how to catch and throw, how to defend and rush, and how to communicate with teammates.
  • Flag football equipment and safety: know what equipment you need to play flag football, such as flags, belts, headgear, jerseys, cleats, and mouthguards. You should also know how to prevent and treat injuries, such as sprains, strains, bruises, and concussions.
  • Flag football leagues and tournaments: athletes should know where and how to join a flag football league or tournament, such as the location, schedule, fees, format, and level of competition. You can find out on this website how to register, prepare, and compete in these events.


Here is a complete list of all the gear you will need to play flag football.

( Any purchase you make can help this website stay alive, at NO EXTRA COST to you. We really, really appreciate it.)


Flag football soft cleats    metal cleats are NOT allowed in flag football.

Flag football headgear    soft, padded helmets, in some leagues these are MANDATORY, especially for kids under 14.

Flag football mouth guards   SO IMPORTANT for kids and MANDATORY for most leagues!

Flag football flags and belts    USUALLY supplied with your registration fee.

Flag Football Gloves    for those SERIOUS players wanting a little extra grip.

Flag Football Shorts    pockets are not allowed on your shorts.

Cheerleaders    everything you need to be a Flag Football Cheerleader!

Flag Football Sets These COMPLETE SETS come with flags, belts, end zone markers and more. Great for starting your very own backyard or community game!


For Coaches

Flag football relies on the support of great coaches, volunteers, and referees to make it a successful program. They are the ones that shape the overall experience for the young athletes and encourage their interest in sports.

If you’re a flag football coach in North America, here’s some valuable information:

  1. NFL Play Football Resources:
    • Growing Flag Football: Share talking points, facts, and considerations with parents and players. Highlight the benefits of flag football, such as inclusivity, healthy habits, sportsmanship, teamwork, and community building. Encourage enrollment, prevent dropouts, and facilitate transitions to tackle football if desired.
    • NFL FLAG FAQ: Frequently asked questions about flag football.
    • Benefits of Football: Emphasize the positive impact of football on physical fitness, teamwork, and character development.
    • Youth Football Safety: Provide safety guidelines and best practices.
    • How to Play Flag: Explain the rules and fundamentals of flag football.
    • Positions Guide: Describe different player positions and their roles.
    • Flag Equipment: Discuss the necessary gear for flag football.
    • Coaching App & Chat: Utilize coaching tools and connect with other coaches.
  2. Coaches Orientation:
    • Attend  orientation sessions to stay informed and prepared for the upcoming season.
  3. Flag Football Plays and Formations:
    • Access a guide that outlines various plays and formations suitable for different skill levels. Whether you’re a seasoned coach or a newcomer, this resource will provide a strong foundation for your team.
  4. Quick and Easy Guide to Coaching Flag Football:
    • Flag football is fun, high-energy, and accessible. It’s played by both boys and girls, making it an inclusive sport. This guide covers coaching basics, emphasizing affordability and enjoyment.

Remember, as a coach, you play a crucial role in shaping young athletes’ experiences and fostering their love for the game. 🏈


For Volunteers

The Vital Role of Volunteers in Flag Football

Flag football, with its fast-paced action and emphasis on teamwork, is a beloved sport that thrives thanks to the dedication of volunteers. These unsung heroes contribute their time, passion, and expertise to ensure that young athletes have a positive and memorable experience on the field. Let’s explore why volunteers are essential and what aspiring flag football volunteers should know.

  1. Growing the Game: Volunteers play a pivotal role in expanding flag football programs. By organizing leagues, clinics, and events, they introduce more players to the sport, fostering a love for football from an early age.
  2. Creating a Fun Environment: Volunteers create an atmosphere where young players can learn, compete, and enjoy the game. Their enthusiasm and encouragement inspire kids to stay active and engaged.
  3. Skill Development: Coaches and mentors help players improve their football skills during the offseason. Whether it’s teaching proper throwing techniques or emphasizing teamwork, volunteers contribute to player development.
  4. Transition to Tackle Football: Flag football serves as a stepping stone to tackle football. Volunteers prepare junior high players for the challenges they’ll face at the high school level.

Requirements and Certification for Flag Football Volunteers

1. Becoming an Official

  • Knowledge of Rules: While no prior experience is necessary, volunteers must have a thorough understanding of flag football rules. Training includes an online test (with a passing score of 80% or better) and on-field practice with an experienced official.
  • Equipment: Volunteers need to purchase specific officiating gear, including a black and white striped shirt, black pants or shorts with a white side stripe, a solid black lanyard, a whistle, a black belt, black shoes, and socks. The penalty flag should be yellow, and the referee wears a black cap with white piping.
  • Decision-Making: Officiating requires making decisions under pressure. Volunteers must handle criticism and maintain personal integrity.
  • Training and Clinics: Attend rules meetings, clinics, and official’s meetings. Continual learning and professional development are essential for effective coaching.
  • Love for Athletics and Kids: Coaches and referees should genuinely care about the well-being and growth of their players. A positive attitude and enthusiasm go a long way.

2. Coaching Volunteers

  • Background Check: Coaches must pass a background check to ensure the safety of young players. This step is crucial for maintaining a secure and supportive environment. At the FFRC we have partnered with Global Background Screening (GBS), a company that provides USA & International Background Checks for various purposes, including sports. Here are some key points:
    • On-demand, tech-first platform: GBS eliminates setup fees and yearly contracts, and offers a simple and friendly user experience with easy to use screening tools.
    • World-wide coverage: GBS can produce public records anywhere in the world, and conduct a world-wide background check in just a few clicks.
    • Comprehensive background checks: GBS provides reports on litigation, criminal activity, sanctions and watchlists, as well as social media screening, fingerprinting, and credit reports.
    • FCRA, GDPR, and other federal background check laws compliant: GBS ensures that all release forms and privacy notices are in accordance with the relevant laws and regulations.

    3. NFL FLAG Certification

  • High-Quality Training: The NFL FLAG program provides a certification course for officials and coaches. This training enhances the flag football experience for everyone involved.
  • Age Verification: Coaches and volunteers must verify participants’ ages through the National Sports ID Platform.

Volunteers are the backbone of flag football. Their commitment ensures that young athletes have a safe, enjoyable, and educational experience. So, whether you’re a coach, an official, or a passionate supporter, thank you for contributing to the vibrant world of flag football! 🏈🙌


2028 Olympics

Flag football is a fast-paced, dynamic and inclusive sport that has been growing in popularity around the world. It is a variant of American football that uses flags instead of tackling to stop the ball carrier. Flag football is played by people of all ages, genders and abilities, and it promotes teamwork, fitness and fun.

In 2028, flag football will make its debut as an Olympic sport, marking a historic milestone for the sport and its community. The excitement is building among players, fans and organizers as they prepare for the biggest stage in sports. The Olympic flag football tournament will feature 16 teams (8 men’s and 8 women’s) from different continents, showcasing the diversity and talent of the sport. The games will be held at the Los Angeles Memorial Coliseum, a legendary venue that has hosted two previous Olympics.

The inclusion of flag football in the Olympics is a result of years of hard work and advocacy by the International Federation of American Football (IFAF), the governing body of the sport, and its member federations. They have been working closely with the International Olympic Committee (IOC) and other stakeholders to demonstrate the values, benefits and potential of flag football. They have also been developing and implementing programs and events to grow the sport at the grassroots and elite levels, such as the IFAF Flag Football World Championships, which have been held since 2002.

Flag football is more than just a sport. It is a movement that brings people together, fosters social inclusion and empowers individuals. It is a sport that anyone can play, anywhere, anytime. It is a sport that celebrates diversity, creativity and passion. It is a sport that is ready to shine at the Olympics and inspire millions of people around the world.

Thank you so much for checking us out. Don’t be afraid to check out some of the shopping links on our pages.  We could possibly make a LITTLE money that will help this website grow so that we may keep our community informed and enlightened.

THANKS! ~Coach Mike & the Team