Flag Football in Virginia: Leagues, Schools & Community Games

 

 

 

Welcome to the Flag Football Resource Center (FFRC), your online destination for everything related to the sport of flag football in Virginia. In this blog post, we will give you an overview of the leagues, schools, and community groups playing flag football in the state. Whether you are a parent or a player, a beginner or a veteran, we hope you will find something useful and interesting here. Thank you for reading our blog and supporting our website.

If you wish to add your game to our list, please REGISTER and add your game in the comments or email us at info@flagfootball.com and we will be happy to include it. Now, let’s get started with the introduction to flag football in Virginia.   ~Coach Mike & The Team

 

flag football

If you are looking for a fun and competitive way to play flag football in Virginia, you have many options to choose from. Whether you want to join a league, a community organization, or a school program, there is something for everyone who loves this sport.

Here are some of the best places to play flag football in Virginia:

– The American Flag Football League (AFFL) is a national organization that offers 7 on 7 style of football for youth, women, and men. The AFFL has several regional tournaments across the country, including one in Virginia. The winners of the regional tournaments qualify for the national championship, where they can compete for cash prizes and glory. The AFFL also hosts the Flag Football Championships at the NFL Pro Bowl Games in Orlando, where the best teams from different levels and countries face off. To learn more about the AFFL and how to register, visit their website at https://www.affl.com/.

– The Pittsburgh Flag Football League (PFFL) is another national organization that provides flag football opportunities for adults in various cities, including Richmond, Virginia. The PFFL has a spring and a fall season, with games played on Sundays. The PFFL follows the NFL Flag rules and regulations, and uses certified referees for all games. The PFFL also organizes tournaments and events throughout the year, such as the Turkey Bowl and the Super Bowl Party. To join the PFFL or find out more information, check out their website at https://www.pghflagfootball.com/adult.

– If you prefer to play flag football locally, you can also check out some of the leagues and organizations that operate in different cities and towns in Virginia. For example, you can join the Fairfax County Flag Football League (FCFFL), which is open to adults of all skill levels and genders. The FCFFL has a spring and a fall season, with games played on Saturdays at various locations in Fairfax County. The FCFFL also offers clinics and camps for players who want to improve their skills or learn new ones. To register or find out more about the FCFFL, visit their website at https://www.fairfaxflagfootball.com/.

– Another option for local flag football is the Hampton Roads Flag Football League (HRFFL), which is open to adults 18 years and older. The HRFFL has a spring and a fall season, with games played on Sundays at various locations in Hampton Roads. The HRFFL follows the 7 on 7 format, with two divisions: competitive and recreational. The HRFFL also hosts tournaments and social events throughout the year, such as the Beach Bash and the Halloween Bowl. To sign up or learn more about the HRFFL, go to their website at https://www.hrflagfootball.com/.

– If you are a student or an alumni of a college or university in Virginia, you can also participate in flag football programs offered by your school. For example, you can join the Virginia Tech Flag Football Club (VTFFC), which is open to students, faculty, staff, and alumni of Virginia Tech. The VTFFC plays both intramural and extramural flag football games against other schools in the region. The VTFFC also organizes social events and fundraisers for its members and the community. To join or find out more about the VTFFC, visit their website at https://vtff.weebly.com/.

– The National Flag Football league is the official flag football league of the NFL, and it offers programs for boys and girls from age 5 to 17. You can choose from different locations across the state, including Virginia Beach, Richmond, Fairfax, and more. Here are some of the details you need to know about this league:

– The league runs for 7 weeks in the spring and fall seasons. The spring season starts on April 14th and the fall season starts on September 8th.
– The registration fee is $149.95 per player, which includes an official NFL FLAG reversible jersey, a flag belt, a participation award, and a USA Football player membership.
– The league follows the NFL FLAG 5 on 5 rules, which means there are no blocking or tackling, and every player is eligible to receive a pass. The games are fast-paced and fun, with each team playing two 20-minute halves.
– The league also offers tournaments and events throughout the year, such as the NFL FLAG Tournament Series and the NFL FLAG Open Championships. These are opportunities for players to compete against other teams from across the country and win prizes and awards.
– The league is affiliated with various community organizations and school programs that promote flag football as a healthy and safe sport for kids. You can find more information about these partners on the league’s website.

If you’re interested in joining the National Flag Football league in Virginia, you can register online at https://www.commandersflag.com/. You can also contact the league office at (757) 347-5537 or email info@commandersflag.com.

For adults, the Virginia Flag Football Association (VFFA) is the largest and most established organization in the state. It offers year-round leagues in various formats, such as 4-on-4, 5-on-5, 7-on-7 and 8-on-8. The leagues are divided into divisions based on skill level, from recreational to elite. The VFFA also hosts tournaments and special events throughout the year. You can register as an individual or as a team on their website: https://vffa.com/

These are just some of the places where you can play flag football in Virginia. There are many more leagues, organizations, and programs that offer this sport for different ages, skill levels, and interests. Please keep reading this post for more places in Virginia to play.  If we have missed your town or game in this list, please email us at:  info@flagfootballoutlet.com

 

Here is a complete list of all the gear you will need to play flag football.

Flag football soft cleats    metal cleats are NOT allowed in flag football.

Flag football headgear    soft, padded helmets, in some leagues these are MANDATORY, especially for kids under 14.

Flag football mouth guards   SO IMPORTANT for kids and MANDATORY for most leagues!

Flag football flags and belts    USUALLY supplied with your registration fee.

Flag Football Gloves    for those SERIOUS players wanting a little extra grip.

Flag Football Shorts    pockets are not allowed on your shorts.

Cheerleaders  everything you need to be a Flag Football Cheerleader!

Flag Football Sets These COMPLETE SETS come with flags, belts, end zone markers and more. Great for starting your very own backyard or community game!

Coach Mike & the staff at FFRC want to thank you very much for your support!

Virginia Beach

Here are some of the flag football opportunities available in Virginia Beach, including city-sponsored leagues, community organizations, and school programs.

City-Sponsored Leagues

The City of Virginia Beach offers youth flag football leagues through its Sports Management Office. The leagues are open to boys and girls ages 6-17, and are divided into four age groups: 6-8, 9-11, 12-14, and 15-17. The leagues run from September to November, with games played on Saturdays at various locations throughout the city. The registration fee is $50 per player, which includes a jersey, flags, and insurance. Registration is done online through the Virginia Beach Parks & Recreation Online Registration portal. The registration deadline for the fall 2022 season is August 15.

-The Coed Youth Flag Football league offered by the City of Virginia Beach Parks & Recreation is open to boys and girls ages 6-17 and is played on Fridays at the Princess Anne Athletic Complex. The league has four age divisions: 6-8, 9-11, 12-14 and 15-17. The registration fee is $50 per player and includes a jersey, flag belt and mouthpiece. The registration deadline is March 1st and the season runs from April to June. To register, you can visit https://parks.virginiabeach.gov/sports/sports-leagues/youth-sports-leagues/coed-youth-flag-football or call 757-385-0458.

-The Association of Courthouse Recreation (ACHR) is an all volunteer youth recreational sports association that has been offering team sports to the youth in the Courthouse area of Virginia Beach since 1985. ACHR offers co-ed flag football for ages 5 to 16 in the fall and spring seasons.

ACHR flag football is a great way to learn the fundamentals of football, develop skills, make friends and have fun. ACHR flag football follows the rules and guidelines of the NFL Flag program, which is designed to provide a safe and enjoyable experience for players of all skill levels. ACHR flag football teams play 5-on-5 games on a 60-yard field with no blocking or tackling. ACHR flag football emphasizes sportsmanship, teamwork and fair play.

ACHR flag football teams are formed by a draft system based on age divisions. ACHR tries to schedule two practices a week for each team, usually at one of the 11 local elementary schools in the Courthouse area. Games are also held at these schools, mostly on weekends. ACHR provides each player with a reversible NFL Flag jersey and a flag belt. Players need to bring their own mouth guard, cleats and water bottle.

ACHR flag football registration is open online from January 1 to February 28 for the spring season and from July 1 to August 31 for the fall season. The registration fee is $75 per player, plus a $3 service fee for online payments. Late registrations are accepted until March 15 for the spring season and September 15 for the fall season, with an additional $10 late fee. ACHR offers discounts for multiple players from the same family and scholarships for players who need financial assistance.

ACHR flag football is always looking for volunteers to help as coaches, assistant coaches, team parents, board members and more.

Community Organizations

In addition to the city-sponsored leagues, there are several community organizations that offer flag football programs for youth in Virginia Beach. Some of these organizations are:

Beach Breakers: A Christian homeschool sports organization that offers flag football for boys and girls ages 6-18. The season runs from August to October, with practices and games held at Princess Anne Athletic Complex. The registration fee is $75 per player, which includes a jersey and flags. For more information, visit https://www.beachbreakers.org/flag-football.
i9 Sports: A national youth sports organization that offers flag football for boys and girls ages 4-14. The season runs from September to November, with one practice and one game per week at various locations in Virginia Beach. The registration fee ranges from $139 to $169 per player, depending on the location and age group. For more information, visit https://www.i9sports.com/Programs/Virginia/Virginia-Beach/Flag-Football.
NFL Flag: A national youth flag football program sponsored by the NFL that offers flag football for boys and girls ages 5-17. The season runs from September to November, with one practice and one game per week at various locations in Virginia Beach. The registration fee is $150 per player, which includes a reversible NFL team jersey and flags. For more information, visit https://nflflag.com/find-a-league.

– The Virginia Beach Field House offers youth flag football leagues for ages 5-14. The leagues are played on indoor turf fields and have eight games per season. The registration fee is $125 per player and includes a jersey and flag belt. The registration deadline is March 15th and the season runs from April to June. To register, you can visit https://beachfieldhouse.com/youth-flag-football/ or call 757-427-3955.

– The Virginia Beach Mustangs offer youth flag football leagues for ages 4-14. The leagues are played on outdoor grass fields and have eight games per season. The registration fee is $85 per player and includes a jersey and flag belt. The registration deadline is March 1st and the season runs from April to June. To register, you can visit https://www.vbmustangs.com/flag-football or call 757-831-7779.

School Programs

Some schools in Virginia Beach also offer flag football as part of their physical education or extracurricular activities. Some of these schools are:

Kempsville Middle School: A public middle school that offers flag football for boys and girls in grades 6-8. The season runs from September to October, with games played on Tuesdays and Thursdays after school at the school’s field. There is no registration fee, but students must have a physical exam and a permission slip to participate. For more information, contact the school’s PE department at (757) 648-4700.
St. John the Apostle Catholic School: A private Catholic school that offers flag football for boys and girls in grades 3-8. The season runs from September to October, with games played on Saturdays at various locations in Virginia Beach. The registration fee is $65 per player, which includes a jersey and flags. For more information, visit https://sjavb.org/athletics.
Virginia Beach Friends School: A private Quaker school that offers flag football for boys and girls in grades 5-8. The season runs from September to October, with games played on Wednesdays at various locations in Virginia Beach. There is no registration fee, but students must have a physical exam and a permission slip to participate. For more information, visit https://www.friends-school.org/athletics.

– The Beach Bash Coed Tournament is a 6-on-6 flag football competition that will take place on June 10 and 11 in Virginia Beach. The tournament is open to coed teams of four men and two women athletes, and it offers two divisions: competitive and recreational. The competitive division has a cash prize for the winner, while the recreational division is for new or less experienced teams. The registration fee varies depending on when you sign up: it is $399 per team if you register by March 1, $499 if you register by May 10, and $599 if you register after May 10 (if space is available). The tournament location is the Wyndham hotel at 57th street in Virginia Beach, where you can also reserve your rooms (dog-friendly) at a special rate. The tournament rules and regulations are available on the website, as well as the participant agreement/liability form that each team member must fill out and email to jdelvec@witseducation.com before submitting the online registration form. The tournament will also feature a social and awards ceremony at the Surf Club, a sponsor of the event.

If you are interested in participating in the Beach Bash Coed Tournament, or want to learn more about other tournaments hosted by the U.S. Beach Flag Football Association, you can visit their website at https://www.usbeachflagfootball.org/registration/. There you can find more information about the organization, the rules of beach flag football, the tournament schedule, and how to contact them. You can also sign up for their newsletter to stay updated on their latest news and events.

– The Great Neck Athletic Association (GNAA) offers flag football programs for boys and girls of different age groups and skill levels. Here is a summary of what you need to know about the GNAA flag football:

– The GNAA flag football is part of the City Wide Sports program, which is organized by the City of Virginia Beach Parks and Recreation Youth Sports. You can find the schedules for the games on this link: https://www.vbgov.com/government/departments/parks-recreation/sports/Pages/youth-sports.aspx
– The GNAA flag football has four divisions: Tiny Mites (ages 5-6), Mighty Mites (ages 7-8), U12 (ages 9-11) and U14 (ages 12-14). The age cutoff date is August 1st of each year.
– The registration for the fall season is open from May to July, and the registration for the spring season is open from December to February. You can register online on this link: https://www.gnaasports.org/Default.aspx?tabid=2013825
– The registration fee is $75 per player, which includes a jersey, shorts and flags. There is also a $10 late fee for registrations after the deadline. You can pay by credit card, check or cash.
– The practices start in August for the fall season and in March for the spring season. The practices are usually twice a week, on weekdays, at the Great Neck Rec Center or nearby fields. The coaches will contact you with the specific days and times.
– The games are usually on Saturdays, starting in September for the fall season and in April for the spring season. The games are played at various locations in Virginia Beach, such as Princess Anne High School, Cox High School, Salem High School and Kellam High School.
– The GNAA flag football follows the NFL Flag rules, which are designed to promote safety, sportsmanship and fun. You can find the rules on this link: https://nflflag.com/rules
– The GNAA flag football has a long history of success and excellence, winning many city championships and producing many players who went on to play college athletics. You can see some of their achievements on this link: https://www.gnaasports.org/Default.aspx?tabid=2013825
– The GNAA flag football is run by dedicated volunteers who are passionate about the sport and the kids. If you want to get involved as a coach, assistant coach, team parent or board member, you can contact the GNAA Football Commissioner. State law requires that all coaches, referees and volunteers provide a current BACKGROUND CHECK which must be updated every 2 years.

 

Leesburg

The Fall NFL Flag Football League offered by the Town of Leesburg, Virginia is open to boys and girls ages 6 to 17, and it follows the national NFL flag football rules. You will get to wear official NFL jerseys, play on quality fields, and compete for a league championship. Here are some details you need to know:

– The fall season will run from late August to late October, with six games guaranteed and playoffs for the top teams.
– You need to register online before filling out the player information form. The registration fee is $125 for residents and $150 for non-residents. No refunds will be given after July 8th.
– You also need to attend an evaluation in mid-July to determine your skill level and be drafted on a team. The evaluations will take place at the Ida Lee Flag Football Field on different dates and times depending on your age group. See the schedule below for more details.
– Practices will begin in mid-August and games will start at the end of August. A coach will contact you to let you know when and where your practice is. Practices are held on various weekday evenings and some Saturdays before the season starts.
– Games are played on Friday evenings and Saturdays at various locations in Leesburg. The game schedule will be posted online once the teams are formed.

If you are interested in playing in this league, you can register online at https://www.leesburgva.gov/departments/parks-recreation/programs/nfl-flag-football-league/fall-2023-nfl-flag-football or call the NFL Flag Football League Office at 703-771-2778 for more information. You can also find more information about the league rules, required forms, and other programs offered by the Town of Leesburg Parks and Recreation Department at their website.

 

Virginia Hurricanes

The Virginia Hurricanes are a girls flag football program that offers teams for different age groups, from grades 1 to 12. The teams compete locally, regionally and nationally, and have won five NFL Flag Football National Championship titles.

The Virginia Hurricanes website https://www.virginiahurricanes.net/flagfootball provides information about the program, the teams, the coaches, the tournaments and the media coverage. You can also find registration details, costs and contact information for the upcoming season.

The Virginia Hurricanes have three main teams: the 10U, the 12U and the 14U. The 10U team is made up of girls in grades 4 to 6, the 12U team is made up of girls in grades 6 to 8, and the 14U team is made up of girls in grades 8 to 10. The teams practice and play in Arlington County, Virginia.

The Virginia Hurricanes have a remarkable track record of success. The 10U team has won the NFL Flag Football National Championship twice in a row, in January and February. The team dominated the field of 14 teams from different states, outscoring their opponents by a total score of 197-27. The 12U team and the 14U team also qualified for the national tournament and performed well.

The Virginia Hurricanes are coached by Mike Rivera, who has over 20 years of experience coaching girls basketball and flag football. He is assisted by other qualified and dedicated coaches who help the players develop their skills, teamwork and confidence.

The Virginia Hurricanes are more than just a flag football program. They are also a community of supportive and unselfish players, parents and coaches who share a passion for the sport and a commitment to excellence. They welcome new players who want to join their family and have fun playing flag football.

If you are interested in joining or learning more about the Virginia Hurricanes, you can visit their website or contact them by email at virginiagirlsflagfootball@gmail.com or by phone at (703) 969-3795.

Centreville

If you are looking for a place to play flag football in Centreville, Virginia, you should check out Aim High Youth Sports Association. Aim High offers recreational, elite, and all-girls flag football programs for boys and girls ages 5 to 17. You can learn the skills and rules of the game, wear NFL gear, and compete with your friends and neighbors.

Aim High has partnered with the NFL to provide a high-quality flag football experience for its players. You will get a branded NFL team jersey to keep, players insurance, and coaching education. You will also be part of the NFL Play 60 initiative, which encourages kids to be active for at least 60 minutes a day.

Aim High has different divisions based on age and skill level. You can choose from:

– Mini Pro (K/1st Grade)
– Little Pros (2nd/3rd Grade)
– Junior Pros (4th/5th Grade)
– Pros (6th grade)
– Senior Pros (7th/8th grade)
– All Girls Division

You can also join the Travel Flag Football program, which is offered in the spring. You will play games on Sundays at various locations around Centreville, Manassas, Fairfax, and Loudoun areas. You will need to attend assessments to be selected for a team.

If you are looking for more challenge and competition, you can join the Elite Flag Football program, which is also offered in the spring. You can bring your own team or try out on your own. Elite Flag is available for 4th/5th, 6th, and 7th/8th grade divisions.

To register for any of these programs, you can visit the Aim High website: https://www.aimhighyouthsports.com/. There you will find more information about the programs, fees, schedules, and contact details. You can also follow Aim High on social media to stay updated on the latest news and events.

 

Washington Commanders

The Washington Commanders Flag Football program is a no-contact league that follows the NFL FLAG rules and is open to boys and girls from Pre-K to 8th grade. The league operates in various locations across Virginia, including Chesapeake, Hampton, Loudoun County, Prince William County, Virginia Beach and Yorktown.

The Spring season runs for seven weeks, starting from April 14th. Teams meet once per week on Sundays for a total of two hours, which includes practice and game time. The registration fee is $139.99 per player, which includes a reversible NFL FLAG jersey, a flag belt and a participation award. You can register online at https://www.commandersflag.com/ until March 3rd. After that date, late registration is based on availability and is not guaranteed.

The league also offers resources for parents and coaches, such as rules, skills and drills, MOJO app and in-season support. You can find more information on the website or contact the league at 757-347-5537 or info@commandersflag.com.

The Washington Commanders Flag Football program is a great opportunity for kids to learn football fundamentals, teamwork and sportsmanship in a fun and convenient environment.

 

Chesapeake

Chesapeake Parks, Recreation and Tourism offers recreational youth flag football for different age groups, from 5 to 13 years old. The program focuses on enhancing each youth’s knowledge of the game and skill level on the field while providing a positive sports experience emphasizing sportsmanship and fun. The age as of March 31 determines the eligibility and age group of the participants. The registration fee is $60 per player, which includes a game jersey provided by the department.

The flag football leagues are divided into four areas: Deep Creek, Great Bridge, Indian River and Western Branch. Each area has its own community center or school where practices take place. Coaches set the practice schedules based on their availability and will contact the players about their approved practice days and times. Games are played at various locations citywide, and game schedules are posted online prior to the beginning of the season. The season runs from March to June, with inclement weather make-ups and playoffs (for qualifying teams) possibly extending into June.

If you are interested in joining a flag football league or team in Chesapeake, VA, you can register online at https://www.active.com/chesapeake-va/football/flag-football or visit one of the following locations:

– Deep Creek Community Center: 2901 Margaret Booker Drive, Chesapeake, VA 23323
– Great Bridge Community Center: 212 Holt Drive, Chesapeake, VA 23322
– Indian River Community Center: 2250 Old Greenbrier Road, Chesapeake, VA 23325
– Western Branch Community Center: 4437 Portsmouth Boulevard, Chesapeake, VA 23321

You can also contact the Athletic Programs office at (757) 382-6411 or email athleticprograms@cityofchesapeake.net for more information.

 

Ultimate Flag

Ultimate Flag is a program offered by Ashburn Youth Football League (AYFL). Ultimate Flag is a hybrid format that combines elements of contact and flag football, such as helmets, shoulder pads, blocking and rushing, but without tackling. This allows players to develop advanced football skills in a low-contact environment.

Ultimate Flag is open to players from kindergarten to eighth grade, and games are played on Sundays from March 4th to June 9th. The registration fees vary depending on the grade level, and they cover the cost of the equipment, uniforms, referees and field rentals. You can register online at https://www.ayfl.org/ultimate-flag.

Ultimate Flag has four different leagues based on grade level: A8-League for eighth graders, A7-League for seventh graders, B-League for fifth and sixth graders, and C-League for third and fourth graders. Each league has an 8-on-8 format, which means there are three linemen and five skills positions on each team. There are no running restrictions, so players can run the ball from any position.

Ultimate Flag also has a D-League for kindergarten to second grade players, which has a 5-on-5 format and no helmets or shoulder pads. This league is designed to introduce young players to the basics of football in a fun and safe way.

If you want to learn more about Ultimate Flag, you can visit their website or contact them at info@ayfl.org. You can also find out more about AYFL, a non-profit organization that provides youth football programs in Ashburn, Virginia, at https://www.ayfl.org/home.

 

Fairfax County

– The Braddock Road Youth Club (BRYC) Flag Football program is open to boys and girls of all skill levels, from kindergarten to eighth grade. BRYC Flag Football offers a non-contact football experience that teaches the fundamentals of the game in a safe and nurturing environment.

BRYC Flag Football has been serving the community for over 20 years, with a proud tradition of excellence and sportsmanship. The program is managed by a club that serves over 5,000 players in multiple sports, including basketball, cheer, softball, soccer and volleyball. The program serves over 400 children in the Fairfax, Burke, Springfield, Annandale and Clifton areas of Fairfax County.

The program runs in the fall and spring seasons, with registration opening in July and January respectively. The registration fee is $125 per player, which includes a jersey, flags and mouthpiece. The program also offers scholarships for families in need. You can register online at https://www.bryc.org/bryc-sports/bryc-flag-football.

The program follows the NFL Flag Football rules, with some modifications for different age groups. The games are played on Saturdays at various locations in Fairfax County. The teams are divided into four divisions: K-1st grade, 2nd-3rd grade, 4th-5th grade and 6th-8th grade. Each team has a maximum of 10 players and a minimum of 7 players. Each team is coached by a volunteer parent or guardian who has completed a background check and training.

BRYC Flag Football is more than just a game. It is also a way to make new friends, learn new skills, stay active and have fun. If you are interested in joining or volunteering for this program, you can contact the commissioner at flagfootball@bryc.org or visit the website at https://www.bryc.org/bryc-sports/bryc-flag-football for more information.

Fairfax County Park Authority: This program is for boys and girls ages 6 to 14. It runs in the spring and fall seasons, with games on Saturdays at various locations in Fairfax County. The registration fee is $85 per player, which includes a jersey and flags. You can register online at: https://www.fairfaxcounty.gov/parks/athletics/flag-football

 

Forest

The Forest Youth Athletic Association (FYAA) is a non-profit organization that offers various sports programs for children ages 4 to 18 in Central Virginia. One of the sports they offer is flag football, which is a great alternative to tackle football that teaches the same skills and values without the risk of injury.

FYAA offers flag football for boys and girls in grades 1 to 8. The season runs from August to October, with games on Saturdays at the FYAA fields located at 3372 Thomas Jefferson Road, Forest, VA. The registration fee is $75 per player, which includes a jersey, flags, and insurance. You can register online at https://forestyouth.org/flag-football/ or in person at the FYAA office.

If you have any questions or need more information, you can contact the flag football commissioner, Ray Armes, at rayarmes@forestyouth.org or call the FYAA office at (434) 525-6866. You can also visit their website at https://forestyouth.org/ to learn more about their other sports programs, such as baseball, softball, soccer, and lacrosse.

 

Alexandria

UA RISE – Alexandria VA: A Flag Football League for All Ages and Skill Levels

If you are looking for a fun, competitive and safe way to play flag football in Alexandria, Virginia, you should check out UA RISE. This is a flag football league powered by TeamLinkt, a platform that helps teams and leagues manage their schedules, standings, communication and more.

UA RISE – Alexandria VA offers flag football programs for different age groups and skill levels, from youth to adults, and from recreational to elite. You can register as an individual, a small group or a full team. The registration fee varies depending on the program, but it includes a jersey, flags, referees and insurance.

The league runs from September to November, with games played on Saturdays at various locations in Alexandria. The league follows the official rules and plays of UA RISE Flag Football, which are designed to promote fair play, safety and sportsmanship. You can find the rules and plays for each program on the league website.

To register for UA RISE – Alexandria VA, you can visit their website at https://leagues.teamlinkt.com/uarise-alexandriava and click on the Registration tab. You will need to create a TeamLinkt account or log in with an existing one. You can also contact the league commissioner at northernvirginia@uariseflag.com if you have any questions or concerns.

 

Special Olympics Virginia

The Summer Series Flag Football program offered by Special Olympics Virginia is designed to provide athletes and Unified partners of all abilities with the opportunity to train and compete in flag football, a sport that combines speed, agility, teamwork and strategy.

The Summer Series Flag Football program runs from March to August and consists of 10-15 outdoor, smaller regional competitions around the state. The competitions are divided into two levels of difficulty: Advanced Skills and Basic Skills. The Advanced Skills level is for athletes and Unified partners who have experience playing flag football and want to challenge themselves with more complex rules and strategies. The Basic Skills level is for athletes and Unified partners who are new to flag football or want to focus on developing their fundamental skills.

The events in the Summer Series Flag Football program include Passing, Receiving, Defense, Agility and 40-yard dash. Athletes and Unified partners can register for one or more events depending on their interest and ability level. The registration dates and costs vary depending on the location of the competition. Some of the locations that host the Summer Series Flag Football program are:

– Area 6: Richmond, Henrico County, Hanover County, Goochland County, New Kent County, Charles City County
– Area 9: Charlottesville, Albemarle County, Fluvanna County, Greene County
– Area 10: Roanoke, Salem, Botetourt County, Craig County
– Area 11: Lynchburg, Amherst County, Appomattox County, Bedford County
– Area 14: Norfolk, Virginia Beach
– Area 19: Fairfax County

To find out more about the Summer Series Flag Football program in your area, you can visit the Special Olympics Virginia website at https://www.specialolympicsva.org/summer-series/flag-football or email them at info@specialolympicsva.org.

 

CVFA Women’s Spring Flag Football League

The Central Virginia Football Association (CVFA) is an organization that offers adult flag football leagues for different skill levels and preferences. You can choose from contact or non-contact leagues, coed or women’s leagues, and 5-man or 7-man teams.

One of the leagues that the CVFA offers is the CVFA Women’s Spring Flag Football League. This league is for women who want to play flag football in a competitive and friendly environment. The league runs from March to May, and each team plays eight regular season games plus playoffs. The games are played on Sundays at various locations in Richmond, Henrico, Chesterfield, and Hanover.

The registration fee for the CVFA Women’s Spring Flag Football League is $65 per player, which includes a team shirt, referees, field rental, insurance, and trophies. You can register as an individual or as a team. If you register as an individual, you will be placed on a team based on your skill level and availability. If you register as a team, you need to have at least 10 players on your roster.

To register for the CVFA Women’s Spring Flag Football League, you can visit the CVFA website at http://www.cvfafootball.com/

 

FXA Sports

FXA Sports is one of the largest and best adult sports leagues in the region, offering 15 different sports, including flag football, soccer, basketball, volleyball, softball, kickball, golf, pickleball, tennis, dodgeball, lacrosse, ultimate, spikeball, bowling and cornhole.

FXA Sports has flag football leagues for men, women and co-ed teams of all skill levels. You can join as a free agent, a small group or a full team. The leagues run year-round, with four seasons: winter, spring, summer and fall. Each season consists of 8 regular season games plus playoffs. The games are played on turf fields in various locations across Fairfax County, Loudoun County and Prince William County.

The registration for the winter season is open until January 31st. The season starts on February 7th and ends on April 10th. The cost per team is $899 for 8v8 leagues and $999 for 5v5 leagues. The cost per free agent is $99 for 8v8 leagues and $109 for 5v5 leagues. You can register online at https://fxasports.com/flag-football/ or call (703) 382-9111 for more information.

 

University of Virginia

The intramural sports program at the University of Virginia are organized recreational activities that allow students, faculty, and staff to compete against each other in various sports and games. Whether you are a beginner or an expert, there is something for everyone in the intramural sports program.

If you are interested in playing flag football at UVA, here are some things you need to know:

– You need to purchase an intramural sports pass, which costs $15 for one semester or $25 for both fall and spring semesters. The pass allows you to play as many sports as you want during the semester.
– You need to download the FusionPlay app, which is the platform that manages all intramural sports at UVA. You can use the app to register for your sport, create or join a team, invite or accept players, default a game, and check your schedule and standings.
– You need to follow the rules and policies of the intramural sports program, which are available on the UVA Rec website. You also need to maintain good sportsmanship and respect your opponents, officials, and staff.
– You can choose between competitive and recreational divisions for playoffs, depending on your skill level and preference. Competitive teams have a winning percentage above .500, while recreational teams have a winning percentage of .500 or below.
– You can win champion t-shirts and have your photo displayed on the intramural wall of fame if you win your sport.

To learn more about flag football and other intramural sports at UVA, you can visit the UVA Rec website at https://rec.virginia.edu/intramural-sports or contact them at intramurals@virginia.edu. You can also find information about other flag football opportunities in Virginia, such as leagues, community organizations, and school programs, by searching online or asking around.

Springfield/South County

The Springfield/South County Youth Club (SYC) Flag Football program plays under the NFL Flag Football Play 60 program, which promotes physical activity and healthy lifestyles for kids. The games are fast-paced, safe and exciting, with no tackling or blocking involved. The players wear official NFL jerseys and flags, and follow the NFL Flag rules and regulations.

SYC Flag Football offers two seasons: spring and fall. The spring season runs from early April to mid-June, and the fall season runs from late October to early November. The registration for the spring season opens in December, and the registration for the fall season opens in May. The registration fee is $125 per player, which includes a jersey, flags, mouth guard and insurance. There is also a $25 late fee for registrations after the deadline.

The age groups for SYC Flag Football are coed and based on the player’s birth date. The age groups are:

– Ages 3-6 Coed: Born between October 2nd and November 30th
– Ages 7-8 Coed: Born between October 2nd and October 1st
– Ages 9-11 Coed: Born between October 2nd and October 1st
– Ages 12-16 Coed: Born between October 2nd and October 1st

The games are played on Sundays between 11AM and 9PM at various fields in Springfield and South County. The games are officiated by trained referees who are at least 16 years old. SYC is always looking for new referees who are interested in working with kids and learning about flag football. The referees get paid $15 per game, which lasts about 50 minutes. No refereeing experience is necessary, as training is provided by SYC.

SYC Flag Football also organizes special events and fundraisers throughout the year, such as SYC Night with West Springfield High School Spartans, SYC Blood Drive, pre-season clinics, spirit wear sales and more. You can find more information about these events on their website or by contacting the flag football commissioner.

If you want to join SYC Flag Football or learn more about their program, you can visit their website at https://www.sycva.com/flagfootball or email them at flagfootball@sycva.com. You can also call their office at 703-339-3796 or visit them at 8704 Morrissette Drive, Springfield, VA 22152.

 

Arlington County

The Adult Flag Football League offered by the Department of Parks and Recreation is open to all adults ages 18 and over, and features a new, faster paced 6v6 format. Here are some details about the league and how to register:

– The league has two seasons: Spring and Fall. The Spring season starts in March and the Fall season starts in late August or early September.
– The cost is $500 per team plus $30 per non-Arlington resident. Fees include 8 regular season games plus a minimum of 1 playoff game.
– Teams must be comprised of at least 66% Arlington residents. This includes “business residents” who work in Arlington, but do not live in Arlington. They still have to pay the non-resident fee, though.
– Games are played on synthetic turf fields at Long Bridge Park, Wakefield High School, Washington-Lee High School, Greenbrier Park or Bishop O’Connell High School.
– Games consist of two 20-minute halves. The clock runs continuously except for in the final two minutes of each half, or when stopped for a time-out.
– Teams must furnish their own flags. The flags should be 2 or 3-inches wide and USFTA approved, e.g.. sonic socket release flags.
– You can access the online registration here: https://registration.arlingtonva.us/wbwsc/webtrac.wsc/wbsplash.html
– You can also register as a free agent if you don’t have a team. Free agents are not guaranteed team placement, but they are added to a free agent list that is accessible to team captains. Free agents do not have to pay unless they are picked up by a team.
– You can find the detailed rules of the league here: https://parks.arlingtonva.us/wp-content/uploads/sites/17/2020/03/2020-AFFL-Rules.pdf
– For more information, you can contact Tyler Remerow at 703-228-1808 or tremerow@arlingtonva.us

 

YMCA of Virginia

The Piedmont Family YMCA in the Charlottesville, VA area offers programs that are suitable for kids and adults of all skill levels and abilities.

The Piedmont Family YMCA has several options for flag football enthusiasts, depending on their age and interest. Here are some of the programs you can join:

Youth Flag Football (grades 1-8): This league is for kids who want to learn new skills, enhance their abilities, and play games with other teams. The league runs from August 21 to November 4, with one practice per week and games on Saturdays at area school fields. The fee is $130 for YMCA members and $170 for non-members.

Little Rushers Flag Football (3-5 year olds): This program is for preschoolers who want to get introduced to the basics of flag football in a fun and fulfilling way. The program consists of six Saturday sessions, each lasting 45 minutes, from September 9 to October 14. The fee is $75 for YMCA members and $95 for non-members.

Sports Camps: If you are looking for a week-long camp experience that combines flag football with other sports and activities, you might want to sign up for one of the sports camps offered by the Piedmont Family YMCA. The camps are for kids ages 5-12 and run from June 18 to August 10 at various locations. The fee is $150 for YMCA members and $200 for non-members.

If you have any questions about the flag football programs or any other sports offered by the Piedmont Family YMCA, you can contact their Sports Director, Ali Massey, at amassey@piedmontymca.org or (434) 270-7544.

You can find more information and register online at https://piedmontymca.org/fall-sports.

 

 

Here is a complete list of all the gear you will need to play flag football.

Flag football soft cleats    metal cleats are NOT allowed in flag football.

Flag football headgear    soft, padded helmets, in some leagues these are MANDATORY, especially for kids under 14.

Flag football mouth guards   SO IMPORTANT for kids and MANDATORY for most leagues!

Flag football flags and belts    USUALLY supplied with your registration fee.

Flag Football Gloves    for those SERIOUS players wanting a little extra grip.

Flag Football Shorts    pockets are not allowed on your shorts.

Cheerleaders  everything you need to be a Flag Football Cheerleader!

Flag Football Sets These COMPLETE SETS come with flags, belts, end zone markers and more. Great for starting your very own backyard or community game!

Coach Mike & the staff at FFRC want to thank you very much for your support!

 

 

Roanoke

Here is a summary of what you need to know about the different options available in Roanoke, Virginia.

Flag Football
Flag football is a non-contact sport that teaches the basic skills and rules of football without tackling. It is open to boys and girls ages 5 to 18, divided into five age divisions: 6U, 8U, 10U, 12U, and 17U. The season typically starts practice in August, with games beginning in September. To register, you need to contact the recreation club that services the area in which you live. You can find your recreation club here: https://www.playroanoke.com/find-roanoke-recreation-club/. The registration cost varies by club, but it is usually around $50. You must be a City of Roanoke resident to register.

Tackle Football
Tackle football is a full-contact sport that requires more equipment and training than flag football. It is open to boys and girls ages 9 to 12, divided into two age divisions: 10U and 12U. The season also starts practice in August, with games beginning in September. To register, you need to contact the recreation club that services the area in which you live. You can find your recreation club here: https://www.playroanoke.com/find-roanoke-recreation-club/. The registration cost varies by club, but it is usually around $100. You must be a City of Roanoke resident to register.

Cheerleading
Cheerleading is a sport that involves cheering, dancing, stunting, and tumbling. It is open to boys and girls ages 5 to 12, divided into four age divisions: 6U, 8U, 10U, and 12U. The cheerleaders support the flag and tackle football teams during their games and also participate in competitions. The season starts practice in August, with games and events beginning in September. To register, you need to contact the recreation club that services the area in which you live. The registration cost varies by club, but it is usually around $75. https://www.playroanoke.com/football-cheer/

 

Loudoun NFL Flag: This program is affiliated with the NFL and is for boys and girls ages 5 to 17. It runs in the spring and fall seasons, with games on Sundays at various locations in Loudoun County. The registration fee is $150 per player, which includes a jersey, flags and insurance. You can register online at: https://www.loudounnflflag.com/
Stafford Youth Flag Football League: This program is for boys and girls ages 4 to 14. It runs in the spring and fall seasons, with games on Saturdays at various locations in Stafford County. The registration fee is $100 per player, which includes a jersey and flags. You can register online at: https://www.staffordyouthflagfootball.com/