Flag Football in Utah: Leagues, Schools & Community Games

Here is a complete list of all the gear you will need to play flag football.

Flag football soft cleats    metal cleats are NOT allowed in flag football.

Flag football headgear    soft, padded helmets, in some leagues these are MANDATORY, especially for kids under 14.

Flag football mouth guards   SO IMPORTANT for kids and MANDATORY for most leagues!

Flag football flags and belts    USUALLY supplied with your registration fee.

Flag Football Gloves    for those SERIOUS players wanting a little extra grip.

Flag Football Shorts    pockets are not allowed on your shorts.

Cheerleaders  everything you need to be a Flag Football Cheerleader!

Flag Football Sets These COMPLETE SETS come with flags, belts, end zone markers and more. Great for starting your very own backyard or community game!

Coach Mike & the staff at FFRC want to thank you very much for your support!

Salt Lake City

If you are looking for a fun and social way to play flag football in Utah, you might want to check out the Beehive Sport and Social Club. This club offers Sunday afternoon flag football leagues for players of all skill levels, with at least five divisions to choose from. The league rules are available on their website .

The league format is 8v8 coed, with a minimum of three women on the field at all times. You can sign up as a team captain, a free agent, or a small group of friends. The registration fee is $65 per player until February 15, and $75 after that. The spring season starts on April 7 and the deadline to register is also April 7. The games are played at Sunnyside Park in Salt Lake City.

To register or learn more, you can visit their website or contact them at info@beehivesports.com or (801) 633-8310. You can also find information about other sports and social events that they offer, such as kickball, soccer, volleyball, dodgeball, cornhole, and more.

The Utah Flag League is the original and largest flag football league in the state, with over 20 years of experience and multiple formats and divisions to suit your preferences. The Utah Flag League offers two main formats: 8 on 8 and 5 on 5. The 8 on 8 format is more traditional, with blocking and rushing allowed. The 5 on 5 format is more fast-paced, with no blocking or rushing. There are also coed and women’s divisions available, as well as corporate and 35 and over leagues coming soon.

The Utah Flag League is based in Salt Lake City, but serves all of Utah. The games are played at Oquirrh Elementary School in West Jordan, a suburb of Salt Lake City. The league runs two seasons per year: spring and fall. The spring season starts on March 30th and ends on June 22nd. The fall season starts on August 24th and ends on November 16th. There are no games on May 25th or October 4th.

The league is very flexible and accommodating to the teams’ scheduling preferences. Teams can choose which days of the week they want to play (Tuesday nights or Saturdays) and request byes or time parameters if they have players unavailable or other commitments. The league also tries to match teams with similar skill levels and styles of play.

The registration fee for the Utah Flag League is $500 per team for the 5 on 5 format, $550 per team for the 8 on 8 format, and $350 per team for the coed format. The fee includes an 8-game regular season plus playoffs. The league provides referees, flags, field markers, trophies, and prizes.

If you are interested in joining the Utah Flag League, you can register online at https://www.utahflagleague.com/registration or contact the league director at utahflagleague@gmail.com or (801) 891-2386.

The Utah Flag League is also affiliated with the Flag Football World Championship Tour, which hosts tournaments around the United States for cash prizes and national rankings. You can find more information about these tournaments at https://www.utahflagleague.com/tournaments.

– SLC Sports Complex: This facility offers a variety of sports and fitness programs, including flag football leagues for adults and youth. The leagues run from September to November, and the registration fee is $450 per team for adults and $350 per team for youth. The games are played on the Spence Eccles Field House, which is a large indoor turf field that can accommodate up to four games at a time. The facility also has two ice rinks, an indoor pool, a fitness area, and a group fitness room. You can find more information about the flag football leagues and other activities at https://slco.org/parks-recreation/facilities-and-golf/Recreation-Centers/Sports-Complex/ or call (385) 468-1925.

– Salt Lake County Parks and Recreation: This department organizes flag football leagues for adults and youth at various locations throughout the county. The leagues run from August to October, and the registration fee is $400 per team for adults and $300 per team for youth. The games are played on outdoor grass fields at different parks and recreation centers. You can find more information about the flag football leagues and other programs at https://slco.org/parks-recreation/ or call (385) 468-1800.

–Salt Lake City School District: This district offers flag football programs for elementary and middle school students as part of its after-school activities. The programs run from September to November, and the registration fee is $25 per student. The games are played on school grounds or nearby parks. You can find more information about the flag football programs and other after-school activities at https://www.slcschools.org/departments/educational-equity-and-student-support/after-school-programs/ or call (801) 578-8275.

Roy City

The Roy City Parks and Recreation Department offers youth flag football for boys and girls from kindergarten to 9th grade. The program runs from August to October, with games played on Saturdays at various locations in Roy City. The registration fee is $50 per player, which includes a jersey, flag belt, and mouth guard. The registration deadline is July 31st.

To register your child for youth flag football, you can visit the Roy City Recreation website at https://secure.rec1.com/UT/roy-city-ut/catalog and select the Youth Flag Football option under the Youth and Adult Recreation category. You can also visit the Roy City Parks and Recreation Office at 1950 W 4800 S Roy, UT 84067 or call (801) 774-1048 for more information.

You can find the game schedules, rules, and other important information on the Quickscores website at https://www.quickscores.com/roycity. You can also access the Youth Sports Code of Conduct by clicking here: https://www.royutah.org/departments/parks___recreation/youth_and_adult_recreation_/youth_sports_code_of_conduct.php

St. George

If you are looking for a fun and exciting way to play flag football in St George, Utah, you have come to the right place.

Flag Football for Adults

St George Parks & Community Services offers three levels of flag football leagues for adults: Recreation, Competitive and Prep-League. The Recreation league is for beginners and intermediate players who want to have fun and enjoy the game. The Competitive league is for advanced players who want to compete at a higher level and challenge themselves. The Prep-League is for players who want to prepare for the upcoming tackle football season or keep their skills sharp.

The registration for the Fall  season is open from July 1 to August 31. The cost is $400 per team, which includes 8 regular season games and a single elimination tournament. The games are played on Monday and Wednesday nights at Bloomington Park and Little Valley Park. The season starts on September 13 and ends on November 10.

To register your team, you need to visit the website of St George Parks & Community Services at https://www.quickscores.com/sgcity and click on the “Fall 2023 Flag Football – Adult” link. There you can find the league rules, schedules, standings and other information. You can also contact the sports supervisors for any questions or concerns:

Flag Football for Youth

St George Parks & Community Services also offers flag football programs for youth from kindergarten to 8th grade. The programs are coed and divided by grade level. The goal is to teach the fundamentals of flag football, promote sportsmanship and have fun.

The registration for the Fall season is open from July 1 to August 31. The cost is $40 per player, which includes a jersey, 8 regular season games and a participation award. The games are played on Monday, Tuesday, Wednesday or Thursday nights at various locations in the city. The season starts on September 13 and ends on November 10.

To register your child, you need to visit the website of St George Parks & Community Services at https://www.quickscores.com/sgcity and click on the “Fall 2023 Flag Football – Youth” link. There you can find the program rules, schedules, locations and other information. You can also contact Kade Huff – Youth Sports Supervisor – at 435-627-4593 / kade.huff@sgcity.org for any questions or concerns.

For youth, the St. George Recreation Division offers a co-ed flag football league for grades 1-8. The league runs from November to January, and the registration fee is $40 per player. The fee includes a jersey, flags, and an eight-game season. The games are played with non-competitive flag football rules on grass fields at various locations in St. George. You can register online or in person at the St. George Recreation Center or City Commons Building. Please register your participant for the grade they will be in during the 2023/2024 school year. For more information, visit https://www.sgcity.org/sportsandrecreation/allartsandrecreation/flagfootball/youthflagfootball or call 435-627-4574.

For adults, the St. George Recreation Division also offers a men’s flag football league for ages 18 and up. The league runs from November to January, and the registration fee is $400 per team. The fee includes an eight-game season plus a single elimination tournament. The games are played with modified NFL flag football rules on grass or turf fields at various locations in St. George. There are two different divisions, A-League (Competitive) and B League (Recreational). You can register online or in person at the St. George Recreation Center or City Commons Building. The registration deadline is November 1st, 2023. For more information, visit https://www.sgcity.org/flagfootball/adultmensflagfootball or call 435-627-4574.

If you are looking for more flag football options in Southern Utah, you might want to explore some of the leagues, community organizations, and school programs that offer this sport. For example, Southern Utah Flag Football is an NFL Flag Football League serving the St. George area and surrounding communities. They offer leagues for boys and girls ages 5-17, as well as adult leagues for men and women. They also host tournaments and camps throughout the year. You can find more information about their programs on their website: https://www.southernutahflagfootball.com/.

Ultimate Flag

What is Ultimate Flag?

Ultimate Flag is a flag football league that follows the NFL Flag rules and format. It is a non-contact sport that emphasizes teamwork, skill development, and sportsmanship. Players wear NFL Flag reversible jerseys and belts, and play 5 vs 5 on a smaller field. Each team has 7 to 10 players, and every player gets equal playing time. There are no tryouts or drafts, and teams are formed by friend or coach request. Single players are also welcome and will be placed on teams.

Ultimate Flag has different divisions for different grade levels, from kindergarten to eighth grade. Each division has its own championship tournament at the end of the season, where the winners receive championship gifts. The league also provides an NFL Flag game ball for each head coach, and team sponsors for each team.

How to join Ultimate Flag?

Ultimate Flag has programs in different locations, such as South Jordan and Clearfield. You can find the location that is closest to you on their website: https://www.ultimateathleticleague.com/

To register for Ultimate Flag, you need to create an account on their website and choose the program that suits your grade level and location. The registration fee varies depending on the season and the location, but it is usually between $115 and $135 per player. The registration fee includes the NFL Flag jersey, belt, insurance, referees, field rental, and administrative costs.

The registration deadlines and season dates also vary depending on the location, but they are usually posted on their website well in advance.  You can also contact Ultimate Flag by email at ultimateathleticleague@gmail.com or by phone at (503) 893-5100 if you have any questions or concerns.

Why choose Ultimate Flag?

Ultimate Flag is a great way to enjoy football in a safe and fun environment. You will learn new skills, make new friends, and have a blast playing the game you love. You will also get to wear an official NFL Flag jersey and belt, and feel like a pro. Ultimate Flag is open to all skill levels and genders, and welcomes everyone who wants to join the ultimate flag football experience.

West Valley City

West Valley City offers two youth flag football programs for different age groups and seasons: the 7-on-7 league and the summer 5-on-5 league. Both programs are run by the West Valley Family Fitness Center, a community recreation facility that provides various sports and fitness activities for residents of all ages.

The 7-on-7 league is for children ages 7 to 12 years old. It runs on Wednesday evenings from September 4th to October 9th. The registration fee is $30 per child and it opens on June 1st. You can register online at https://www.wvc-ut.gov/1660/Youth-Flag-Football or in person at the Family Fitness Center. The league format may be adjusted to ensure that games get played. All equipment, including uniforms and flags, will be provided by the Fitness Center. The games will be played at various locations in West Valley City, such as parks and schools. You can check your schedule and roster by logging into your Civic Rec account.

The summer 5-on-5 league is for boys and girls in grades 1st through 8th. It runs from June 5th to July 20th. The registration fee is also $30 per child and it ends on May 19th. You can register online or in person as well. The summer league is part of the Junior Jazz program, which means that participants will receive a Jr Jazz jersey, a Jazz ticket, and a certificate of participation. The games will be played at APA II (3663 W. 3100 S.) and the Family Fitness Center (5415 W. 3100 S.). You can also check your schedule and roster online.

Both programs are recreational leagues where scores and standings are not kept and having fun is emphasized. The coaches are volunteers who are trained and screened by the Fitness Center staff. The staff also organizes picture days for each program, but the cost of pictures is not included in the registration fee.

If you have any questions or concerns about the youth flag football programs in West Valley City, you can contact Emily Mathyer, the Youth Sports Coordinator, at 801-955-4013 or emily.mathyer@wvc-ut.gov. She will be happy to assist you with any information or issues you may have.

Ogden

The following programs are available in Ogden, Utah and nearby areas. Here is a summary of what they offer, how to register, and how to contact them.

– Ogden City Youth Flag Football: This is a coed league for children from kindergarten to 9th grade. The league runs from September to October, and registration is open from June to August. The cost is $25 per player, plus 30% for non-Ogden residents. Players get an NFL team jersey and play at local Ogden City parks and complexes. The league is divided into five divisions based on grade level. This league is designed for individual player registration, and players are assigned to a team based on the school they attend. You can find more information and register online at https://ogdencity.com/403/Youth-Flag-Football.

– Ogden City Youth Comp Team Flag Football: This is a non-contact flag football league for boys and girls who want to play at a competitive level against other teams from surrounding areas. The league runs from August to October, and registration is open from June to July. The cost is $550 per team, and there is no boundary restriction for registration. Teams must provide their own reversible jersey, balls, etc. The league is divided into one division for 5th and 6th graders. Games days and locations are to be determined. You can find more information and register online at https://ogdencity.com/403/Youth-Flag-Football.

– North Ogden Coed Rec NFL Flag Football: This is a coed league for children from 1st grade to 6th grade. The league runs from August to October, and registration is open from June 15 to July 15. The cost is $55 per player, which includes an NFL jersey, flags, and eight games. The league is divided into four divisions based on grade level. Games are played at North Ogden parks on Saturdays. You can find more information and register online at https://www.northogdencity.com/parksrec/page/flag-football.

Sandy

Here is a summary of some of the options available for youth flag football in Sandy and its surroundings:

– Sandy City Parks and Recreation: This department runs a fall season flag football league for boys and girls in grades 1-8. The league is divided into four divisions: 1st/2nd grade, 3rd/4th grade, 5th/6th grade, and 7th/8th grade. The games are played on Saturdays at various parks in Sandy, starting in late August and ending in mid-October. The registration fee is $65 per player, which includes a jersey, flag belt, and mouth guard. The registration deadline is August 6th. You can register online at https://sandy.utah.gov/1540/Flag-Football-Youth or in person at the Parks and Recreation office at 440 E 8680 S.

– Riverton City Recreation: This department offers a recreational 5 on 5 flag football league for boys and girls in grades K-6. The league is designed to help children develop basic football skills and have fun. No score or standings are kept. The games are played on Saturdays at Riverton City Park, starting in September and ending in October. The registration fee is $55 per player, which includes a jersey and flag belt. The registration deadline is August 13th. You can register online at https://www.rivertonutah.gov/recreation/programs/youth/football.php or in person at the Parks and Recreation office at 12830 S Redwood Rd.

– Utah Flag League: This is a private organization that runs flag football leagues for boys and girls of all ages and skill levels throughout the year. The leagues are divided into age groups ranging from 4 to 18 years old. The games are played on Saturdays at various locations in Salt Lake County, including Oquirrh Elementary School in West Jordan. The registration fee varies depending on the season and the age group, but it usually ranges from $75 to $95 per player, which includes a jersey and flag belt. You can register online at https://www.utahflagleague.com/flagfootball or contact them at info@utahflagleague.com.

Gridiron Football

Gridiron Football – Utah is a youth flag football program that offers different divisions based on grade level, from pre-kindergarten to eighth grade. You can register for the Spring season online at https://www.gridironutah.com/Default.aspx?tabid=1348853.

Gridiron Football – Utah is great for first timers, kids who participate in other sports, and experienced athletes. Flag football provides the same excitement and development as real football, without the contact. You can also request to play with your friends or family on the same team, or volunteer to coach your own team. Gridiron Football – Utah will provide you with the materials and training you need to be a successful coach.

The Spring season will start on April 13 and end on May 25. There will be a skills clinic on April 6 to help you improve your game. The games will be played on Saturdays only, with a 45-minute practice before each game. The games will consist of two 20-minute halves with a 5-minute halftime. The game format may vary based on the number of athletes in each age group.

The registration fees are as follows:

– Early Bird – $149 until December 15
– Regular – $169 until February 28
– Late fee – $189 until March 15

The registration fee includes an official Gridiron Football Flag Football Uniform and an official Gridiron Football Flag Belt. You will need to bring your own rubber cleats or sneakers (no metal spikes) and mouth-guards (required at all times during practice and games).

First Down Flag Football Utah

First Down Flag Footbal is a program that offers both recreational and open divisions for boys and girls of different age groups, from pre-kindergarten to 14 years old. Here are some details about the program and how to register:

– First Down Flag Football is affiliated with NFL FLAG, which means you get to wear official NFL flag jerseys, shorts and flag belts. You also get a chance to compete in regional tournaments if you win your division.
– The program has four locations in Utah County: Saratoga Springs, Pleasant Grove, Spanish Fork and Orem. Each location has different divisions based on age and skill level. You can choose to play in a recreational division, where teams are formed by the program with some friend requests, or an open division, where you can bring your own team and coach.
– The spring season starts on March 30th and ends on May 20th. There are six regular season games plus playoffs for each division. The games are played on Saturdays, with 5v5 game format and adult referees. The game duration varies depending on the division, from 20 minutes to 24 minutes per half.
– The registration fee ranges from $160 to $225 per player, depending on the division and the registration date. You can get an early bird discount if you register by November 15th. There is also a team sponsor fee of $375 for the open divisions, which can be paid by a sponsor or divided among the team members.
– To register, you need to visit the website of First Down Flag Football https://www.firstdownflagfootball.com/ and click on the registration link for your preferred location and division. You will need to provide some personal information, such as your name, date of birth, email address, phone number and jersey size. You will also need to pay the registration fee online or by mail.
– If you have any questions or concerns, you can contact the program at Play@FirstDownFlagFootball.com or visit their website for more information.

Draper Flag Gridiron Football

The Draper Flag Gridiron Football program open for youth from pre-kindergarten to eighth grade, and it offers a safe and non-contact version of football that is great for beginners and experienced players alike.

The program runs for seven weeks in the spring, starting from April 13th and ending on May 25th. The games are played on Saturdays only, at a venue in Draper/Sandy. The teams are based on the grade level of the players, and each team has a coach who determines the practice time before the game. The games consist of two 20-minute halves with a 5-minute halftime, and the game format may vary depending on the number of players in each age group.

The registration fee for the program is $169 until February 28th, and it goes up to $189 after March 15th. The fee includes an official Gridiron Football flag football uniform and flag belt, which are yours to keep. You also need to bring rubber cleats or sneakers, and a mouth-guard, which are required at all times during practice and games.

The program also offers a skills clinic on April 6th, where you can learn the basics of flag football and improve your skills. The program also awards custom Gridiron championship rings to the first place teams, and custom Gridiron medals to the second place teams.

If you are interested in joining the Draper Flag Gridiron Football program, you can register online at https://www.gridironutah.com/Default.aspx?tabid=1348854. You can also request to play with your friends or family by filling in the “Buddy Requests/Coach Requests” section during your registration process. If you want to coach a team, you can contact the Gridiron Utah commissioner, Scott McCord, at smccord@gridironfb.com. He will provide you with great materials and support to help you become a successful coach and mentor.

Logan

Next Level Sports is a program that offers flag football leagues for kids from 3rd to 8th grade, coached by college football players and staff from various universities across the country.

One of the locations where you can join Next Level Sports is Logan, Utah, where you can play with the Aggies from Utah State University. The program takes place inside the Merlin Olsen Stadium, where you can experience the thrill of playing on a college field.

The cost and dates of the program are not available at the moment, but you can contact support@nextlevelsports.com for any questions.

Next Level Sports also offers other sports programs, such as basketball and volleyball, as well as summer camps. You can visit their website at https://www.nextlevelsports.com/ to learn more about their offerings and locations.

Eagle Mountain

Here is a summary of some of the flag football programs available in Eagle Mountain:

– Gridiron Football Recreational Flag Football: This program is designed for kids who want to enjoy a safe and fair game play without too much pressure on winning or losing. The teams are evenly matched based on the skill level of the players, and the practices and games are usually held on the same day. The games are played on Saturdays at Eagle Mountain – Smith Ranch Regional Park. You can register online at https://www.gridironfootball.com/flag-football/eagle-mountain-utah-flag-football/ or contact Gridiron Football at 801-876-0222 or info@gridironfootball.com.

– Westlake Youth Football League: This program is for youth ages 6 to 15 who want to participate in the game of football while learning the fundamentals and developing their skills. The league emphasizes sportsmanship, teamwork, discipline, self-confidence, respect, and competitive team interaction. Every youth who wants to play, regardless of experience, skill or ethnicity, will have the opportunity to do so. You can contact Westlake Youth Football at westlakeyouthfootball@gmail.com or visit their website at https://www.westlakeyouthfootball.com/ for more information.

– Cedar Valley Youth Football – Ute Conference: This program is for youth who want to play for the largest youth football conference in Utah, with over 50 years of experience in youth tackle football. The Ute Conference offers the highest safety standards, best organization, and most competitive youth football in Utah. Eagle Mountain teams never have to compete against each other, and they work closely with the high school program to build a strong football community. You can contact Cedar Valley Youth Football at cvyfuteconference@gmail.com or visit their website at https://www.cedarvalleyyouthfootball.com/ for more information.

– Cedar Valley Youth Football Camp: This program is for youth who want to gain a love of football and the skills necessary to succeed at the next level. The camp is run by experienced coaches who teach sound fundamentals and a champion mentality both on and off the field. The camp is open to all skill levels and ages. You can contact Cedar Valley Youth Football Camp at cvyfuteconference@gmail.com or visit their website at https://www.cedarvalleyyouthfootball.com/camp for more information.

Provo

Here are some ways to play flag football in Provo for different age groups and skill levels.

Adult Flag Football
This is an 8v8 flag football league for ages 16 and up. Games will be double headers played at Harmon Park (200 S 900 E). The fee is $525 per team, which includes six league games and a double elimination tournament. The program dates are September 5 to October 15. You can register online from June 6 to August 24. There will be a captains meeting on August 29 at 6PM on YouTube Live. For more information, visit https://www.provo.org/departments/recreation/sports/flag-football or call (801) 852-6600.

NFL Flag – Youth Flag Football
This is a flag football league for boys and girls in 1st to 9th grade, affiliated with the NFL Flag program. Games will be Wednesdays or Thursdays, 4:30-6:30PM and Saturdays 9AM-4PM. There will be a post season tournament for 3rd to 9th grade league only. Each participant will receive a uniform shirt and flag belt. The fee is $55 for 1st-2nd grade, $68 for 3rd-9th grade, and $10 more for non-residents. You can register online from April 2 to June 20. For more information, visit https://www.provo.org/departments/recreation/sports/flag-football or call (801) 852-6600.

Start Smart Flag Football
This is an introduction to flag football for kids 3-5 years old, with parent/child participation. The program teaches the basic skills of throwing, catching, running, and flag pulling, before moving on to team participation leagues. The fee is $35 for residents and $45 for non-residents, which includes a t-shirt and equipment. The program dates are September 11 to October 16. You can register online from June 6 to August 24. For more information, visit https://www.provo.org/departments/recreation/sports/start-smart-sports or call (801) 852-6600.

Kaysville

Here is a summary of what you need to know about flag football in Kaysville:

– Flag football is open to boys and girls from kindergarten to junior high school. There are six divisions based on grade level: kindergarten, first/second, third/fourth, fifth/sixth, junior high, and accelerated fastpitch.
– Registration for flag football begins in July and costs $50 per player. You can register online at https://www.kaysville.gov/302/Flag-Football or in person at the Parks and Recreation office located at 85 North 100 East.
– Registration includes a team jersey, six or seven season games, scheduled practice space (for older groups), certified or youth officials, scorekeepers, and great fields to play on at Barnes Sportsplex.
– Practices and games begin in late August and run until October. Games are held Monday through Friday between 4:00 pm and 8:00 pm. Each game lasts about an hour.
– Flag football follows the rules of the NFL Flag program, which emphasizes safety, sportsmanship, and fun. The city provides each player with an official NFL Flag belt which must be worn during games.
– Flag football is a coed sport, meaning that boys and girls can play on the same team. However, if you prefer a single-gender team, you can also join the accelerated fastpitch baseball and softball program, which is also offered by Kaysville City Parks and Recreation.
– Flag football is compatible with soccer, meaning that you can play both sports in the fall season without any scheduling conflicts.

Flag football is a great way to learn the fundamentals of football, develop your physical fitness, make new friends, and have a blast. If you are interested in joining or learning more about flag football in Kaysville, you can visit the website https://www.kaysville.gov/302/Flag-Football or call the Parks and Recreation office at 801-544-1788. Don’t miss this opportunity to be part of one of the most popular sports in America!

Saratoga Springs

Flag football programs available in Saratoga Springs vary, depending on your age, skill level, and preference. Here are some of the programs you can join:

– The Saratoga Springs Recreation Department offers a youth flag football league for residents and non-residents from 1st to 9th grade. The registration fee is $50 for residents and $62 for non-residents, plus $14 if you need to purchase a jersey. The registration period is from June 5 to July 31 for residents and from July 3 to July 31 for non-residents. The season starts in September and lasts for 8 games, with games on weeknights at local parks. Practices are up to the coach as to when and where. You can find more information and register online at https://www.saratogasprings-ut.gov/330/Flag-Football.

– The Saratoga NFL Flag Football League is a co-ed youth flag football league open to all kids residing in Saratoga County and going into PreK through 9th grade in the fall. The league is affiliated with the NFL and uses official NFL flag football jerseys and belts. The registration fee is $125 per player, which includes a jersey, belt, flags, mouth guard, and insurance. The registration period is from May 1 to August 15. The season starts in September and lasts for 8 games, with games on Saturdays at the PBA Fields. There are five divisions based on grade level: PreK & K, 1st & 2nd, 3rd & 4th, 5th & 6th, and 7th – 9th. You can find more information and register online at https://togaflag.com/.

– If you are interested in playing flag football at school, you can contact your school’s athletic director or physical education teacher to see if they offer any intramural or extramural programs. Some schools may have flag football clubs or teams that compete against other schools or organizations in the area. You can also check out the Utah High School Activities Association website at https://www.uhsaa.org/activities/flag-football/ to see if your school participates in the state championship for flag football.

Magna

Magna Recreation Center: This facility, located in Magna, Utah, offers youth sports and classes, group fitness classes, licensed child care, and an outdoor pool. You can register for their flag football program for kids aged 6 to 12 years old. The registration fee is $45 per child and includes a jersey and flags. The registration deadline is February 28th. You can register online or in person at the center. For more information, visit https://slco.org/parks-recreation/facilities-and-golf/Recreation-Centers/Magna/ or call (385) 468-1835.

Riverton City

The Youth Flag Football League offered by Riverton City in Utah is a 5 on 5 league that does not keep score or standings, but focuses on developing basic football skills and having fun. The league is open to children in grades 1 to 6, and the games are played at the CR Hamilton Sports Complex, a spacious and well-maintained facility in Riverton.

The registration for the league begins on May 15 and ends on August 1, with a late fee of $10 applied after June 23. The registration fee is $40, plus an additional $20 for a Riverton sport jersey that can be reused for other sports programs. The season runs from September 5 to September 28, with two games per week on Tuesday and Thursday evenings. Each team will play seven games, plus a bonus game if there are no rainouts.

To register for the league, you can visit the Riverton City website or contact the Recreation & Events Department at recreation@rivertonutah.gov or 801-208-3101. You can also download a blank roster and a rules booklet from the website. If you have any questions or concerns, feel free to reach out to the staff at Riverton City who are friendly and helpful.

Utah County

Utah County Rec Sports offers intra-city sports for all cities in Utah County, including Springville, Spanish Fork, Orem, American Fork and Eagle Mountain. You can register your child (ages 5-12) for flag football on their website: https://utahcountyrecsports.com/. The registration fee is $39 per child and includes a jersey, eight games and a medal. The registration deadline for the spring season is December 16th.

Utah County Rec Sports follows modified NFL flag rules for their 5-on-5 games. Each game consists of two 20-minute halves and a 5-minute halftime. The games are played on Saturday mornings with an occasional weekday game. There are different locations that you can choose to play at, depending on your city. You can find the game schedule and the locations on their website: https://utahcountyrecsports.com/calendar/.

If you are interested in coaching your child’s team, you can also sign up on their website. They provide practice time slots for every team and coaches training via Zoom. You will also receive a leadership recognition night at the end of the season. Coaching is a great way to get involved in your community and help your child develop skills and confidence.

University of Utah

If you are a student at the University of Utah, you can  join the Unified Sports program, which is an intramural sports league that partners students with and without intellectual disabilities to play together. They offer flag football as one of their sports, along with basketball and soccer. You can find more information about this program at https://campusrec.utah.edu/intramural-sports/unified_sports.php.

The Intramural Sports program is a partnership between Campus Recreation Services and Special Olympics Utah. This league allows students with and without intellectual disabilities to play together on the same team.

The Intramural Sports program has different seasons throughout the year, and you can register online at https://campusrec.utah.edu/intramural-sports/. The registration fee varies depending on the sport and the season, but it is usually around $25 per team or $5 per individual. You can view the current schedule and standings at https://www.imleagues.com/School/Sport/HallOfChampions.aspx?Sport=dbfe1e8a38c646a8ac28f3fc1c80311c.

If you have any questions or need more information, you can contact Intramural Sports at imsports@crs.utah.edu or (801) 581-2808. You can also follow them on Instagram @uofuimsports for updates and photos.

Cache Valley

Friday Night Flag is a family-friendly league that is affiliated with NFL Flag. Here is a summary of what you need to know about this league and how to register for the spring season.

Friday Night Flag offers flag football programs for boys and girls from Pre-K to 8th grade, with 5 vs. 5 games and 8-10 players on each team. The games are fast-paced and high-tempo, with an emphasis on team play and sportsmanship. The players will learn and improve their skills in catching, running, pass coverage, run defense, and responding to a fast game tempo.

The league provides each player with an official NFL Flag reversible jersey, a pair of Friday Night Flag shorts, and an NFL Flag belt. The jerseys are named after one of the 32 NFL teams, so you can show your support for your favorite team. Each team is required to have a team sponsor, who will pay $150 to the league and get their logo displayed on the website and a banner at the games. The sponsor can also set up a booth at the games to promote their business.

The spring 2024 season will run from April 12 to May 24, with games held every Friday night at the quad softball fields at Willow Park. The practices will start the week of March 17, and will be once a week for 1.5 hours or less. The head coaches will decide when and where the practices will be held. The regular season will consist of five games, followed by playoffs and a championship night for the qualifying teams.

The registration for the spring 2024 season is open now, and you can register online at https://www.fridaynightflag.com/Default.aspx?tabid=936721. The regular registration fee is $110 per player, and it closes on February 29. The late registration fee is $120 per player, and it closes on March 9 or until the divisions are full. There is also a wait list registration option for $130 per player after the divisions are full. You can choose from four divisions based on your grade level: Pre-K & Kindergarten, 1st & 2nd Grade, 3rd & 4th Grade, and 5th & 6th Grade. There is also a 7th & 8th Grade division, but it is currently closed.

If you have any questions or concerns about Friday Night Flag, you can contact them by email at fridaynightflag@gmail.com or by phone at (435) 764-6099. You can also visit their website at https://www.fridaynightflag.com/Default.aspx?tabid=936715 to learn more about their league, their sponsors, their coaches’ corner, their store, and their other programs such as 7 on 7 football, girls high school flag, overtime summer skills camp, Boise and Meridian flex football, and football tournaments.

Friday Night Flag is not just a league; it’s a community. They partner with local food vendors and businesses to create a family-friendly atmosphere on game nights, fostering a true neighborhood spirit at their events. They also have a strict zero-tolerance policy against any form of physical, emotional, or sexual harassment or abuse.

South Davis County

The South Davis Recreation Center’s co-ed NFL youth flag football program is open to boys and girls from grades 1st to 8th, and offers different leagues for different age groups. Here are some details about the program:

– You need to register through the South Davis Recreation Center website https://southdavisrecreation.com/recreation-landing-page/flag-football/ and also through NFL Flag https://nflflag.com/form/player.
– The registration fee varies depending on your membership status and residency. It ranges from $82 to $93 per player.
– The registration fee includes an NFL jersey, flags, seven games, a tournament, and refereed games.
– The program runs twice a year, in spring (April-May) and fall (August-October). The registration dates are February 1st-28th for spring session and June 1st-July 3rd for fall session.
– The games are played on weekdays (Tuesdays, Wednesdays, or Thursdays) at different locations in South Davis County. You can find the game schedules at https://quickscores.com/southdavisrecreation.
– The game format varies depending on the age group. The younger groups (1st-4th grade) play 8-on-8 with a junior ball and two 18-minute halves. The older groups (5th-8th grade) play 5-on-5 with an intermediate ball and two 18-minute halves.

If you have any questions about the co-ed NFL youth flag football program, you can contact Pam at (801) 298-6234 or Pam@southdavisrecreation.com.

American Fork

American Fork offers flag football programs for children in 1st to 12th grade, as well as adults. The registration deadline for the season is August 13. You can register online at https://www.americanfork.gov/336/Flag-Football. The registration fees vary depending on the grade level and residency status. Here is a breakdown of the fees:

– 1st-4th Grade: $45 Resident | $65 Non-Resident
– New Reversible Jersey (good for multiple sports): $8
– 5th-12th Grade: $55 Resident | $75 Non-Resident

The season runs from September to October, with different game days and locations depending on the grade level. Here is a summary of the schedule:

– 1st-6th Grade: September 12 – October 22, 8 games, once or twice per week (Tuesday-Thursday), Art Dye Park
– 7th-12th Grade: September 5 – October 30, 6 games plus tournament, once or twice per week (Monday-Thursday, occasional Saturday for tournament), Pony Park, Art Dye Park, Val Vista Park, Miller Park

The games are played 6v6 and officiated by the recreation staff. The teams are formed by head-to-head requests, school boundaries, address or neighborhood area. For 7th-12th grade, you can also submit a self-formed team roster with a coach. You can find more details about how teams are formed and the rules of the game at https://www.americanfork.gov/336/Flag-Football.

If you have any questions or concerns, you can contact the American Fork Recreation Department at (801) 763-3080 or recreation@afcity.net. You can also visit their website at https://www.americanfork.gov/149/Recreation for more information about other sports and recreation programs they offer.

Syracuse

If you are looking for a fun and healthy activity for your kids, you might want to check out the youth sports leagues offered by Syracuse, Utah. These leagues are open to children of different ages and skill levels, and they provide an opportunity to learn new skills, make new friends, and have fun.

One of the most popular youth sports leagues in Syracuse is flag football. This is a co-ed sport that is played with flags instead of tackling, making it safer and more accessible for everyone. Flag football is available for grades 1 through 12, and the registration fee is $55 per player. The registration deadline for the fall season is August 13, and the games will start in September. You can register online at https://syracuseut.gov/223/Youth-Sports-Leagues or in person at the Syracuse Community Center.

Besides these leagues, there are also other youth sports programs offered by Syracuse, such as Storm Football, Junior Jazz Basketball, and Tennis Camp. You can find more information about these programs on the website https://syracuseut.gov/223/Youth-Sports-Leagues or by contacting the Parks and Recreation Department at (801) 614-9660.

Draper

In Draper, there are different flag football programs available for boys and girls in grades 1 to 8, depending on the season and the location. Here are some of the options you can choose from:

– Draper City Flag Football: This is a program offered by the Draper City Parks and Recreation Department. It is open to boys and girls in grades 1 to 6 for the fall season. The games are played on Mondays or Wednesdays at Galena Hills Park (12500 S. Vista Station Blvd.). The cost is $50 per participant, which includes 7 games, a uniform top, a participation award, league administration, and equipment. The registration period is from May 29 to July 28, or until full. You can register online at https://www.draperutah.gov/551/Flag-Football or in person at the Draper Parks & Recreation Office (12354 S 800 E). If you have any questions, you can call (801) 576-6570 or email recreation@draper.utah.gov.

– Gridiron Flag Football**: This is a program offered by Gridiron Football, a national organization that provides flag football leagues and camps for youth. It is open to boys and girls in grades PreK to 8 for the spring season. The games are played on Saturdays at various locations in Draper and Sandy. The cost is $149 to $189 per participant, depending on when you register. The price includes 7 games, a uniform, a participation award, league administration, and equipment. The registration period is from December 15 to March 15, or until full. You can register online at https://www.gridironutah.com/Default.aspx?tabid=1348854 or contact Scott McCord at smccord@gridironfb.com for more information.

– Draper Park Middle School Flag Football: This is a program offered by the Draper Park Middle School for students in grades 7 and 8. It is part of the Canyons School District intramural sports program. The games are played on Tuesdays and Thursdays after school at the school field (13133 S 1300 E). The cost is $25 per participant, which includes a t-shirt and league administration. The registration period is from August 23 to September 2. You can register online at https://canyons.revtrak.net/Middle-Schools-1143/Draper-Park-Middle-School/#/list or in person at the school office. If you have any questions, you can call (801) 826-6900 or email dpms@canyonsdistrict.org.

– Next Level Flag Football program at Juan Diego Catholic High School is run by Coach Kevin Lopina and his staff, who have years of experience in coaching and playing football. Here are some of the details you need to know about this program:

– The season runs from March to May, with 9 game days on Saturdays. The first game day is on March 2nd and the last one is on May 4th.
– The program is open to boys and girls from kindergarten to 7th grade. Each grade level has its own division and game time. The games are played on the turf field at Juan Diego Catholic High School.
– The registration fee is $225, which includes a custom jersey, shorts, flags, and other equipment. You can also purchase optional player packs with additional gear such as receiver gloves, hoodies, compression tights, and shirts.
– The teams are coached by Juan Diego Catholic High School student-athletes, who will teach the fundamentals of flag football in a fun and positive environment. The teams have a maximum of 10 players each, and each player will get equal playing time.
– The games are 5-on-5, with no blocking or tackling. The rules are designed to promote safety, sportsmanship, and skill development. The games are officiated by certified referees.
– You can register online at https://www.nextlevelsports.com/Default.aspx?tabid=1020632. The registration deadline is February 15th, but spots are limited so don’t wait too long!
– If you have any questions, you can contact the Next Level Sports staff at info@nextlevelsports.com or (650) 362-4975.

Lehi

Here are some of the flag football opportunities available in Lehi for different age groups and skill levels.

– For kids in kindergarten to 8th grade, Lehi City offers a flag football program that runs from August 19th to October 5th. The registration fee is $50 per player and includes eight games and a t-shirt. The games are played at Lehi City Sports Fields on weekdays and Saturdays. You can register online at https://www.lehi-ut.gov/legacy-center/youth-sports/flag-football-2/ or in person at the Legacy Center. The registration deadline is June 30th.
– For teens in 9th and 10th grade, Lehi City also offers a flag football program that runs from August 19th to October 5th. The registration fee is $60 per player and includes eight games, a t-shirt and a single-elimination tournament. The games are played at Lehi City Sports Fields on weekdays and Saturdays. You can register online at https://www.lehi-ut.gov/legacy-center/youth-sports/flag-football-2/ or in person at the Legacy Center. The registration deadline is June 30th.

For adults who want to play flag football competitively or recreationally, there are several leagues and tournaments in the area that you can join. Some of them are:

– Utah Flag Football League: This is a co-ed league that plays year-round at various locations in Utah County. The league has different divisions for different skill levels and offers cash prizes for the winners. You can find more information and register at https://www.utahflagfootball.com/.
– Utah Flag Football Association: This is another co-ed league that plays year-round at various locations in Utah County. The league has different divisions for different skill levels and offers trophies and medals for the winners. You can find more information and register at https://www.utahffa.com/.
– Utah Flag Football Tournaments: These are one-day or weekend tournaments that are held throughout the year at various locations in Utah County. The tournaments have different formats and rules for different skill levels and offer cash prizes for the winners. You can find more information and register at https://www.utahflagfootballtournaments.com/.

Friday Night Flag

Friday Night Flag  is one of the largest youth flag football leagues in the West. Friday Night Flag is affiliated with NFL Flag and offers leagues for boys and girls from Pre-Kindergarten to 8th grade in several locations, including Boise, Meridian, Nampa, Pocatello, Idaho Falls, and Cache Valley.

Friday Night Flag games are played under the lights on Friday nights, creating a family-friendly atmosphere with local food vendors and businesses. The games are 5 vs. 5 with 8-10 players on each team, ensuring equal playing time for all skill levels. The league emphasizes team play and sportsmanship, as well as developing football skills such as catching, running, pass coverage, and run defense.

The spring season runs from April to May, with 5 regular season games followed by playoffs and a single elimination championship on the final two Fridays of the season. Each player receives an official NFL Flag reversible jersey, a pair of Friday Night Flag shorts, and an NFL Flag belt. The jerseys represent one of the 32 NFL teams. Each team is required to secure a team sponsor for $250 to receive their jerseys and shorts.

To register for Friday Night Flag, you can visit their website at https://www.fridaynightflag.com/ and choose your location. You can also find more information about the league format, game schedules, standings, store, coaches’ corner, and sponsors on their website. You can also contact the league operator and owner Trevor Huish at trevor.huish@fridaynightflag.com if you have any questions or concerns.

There is a Girls High School Flag program for girls in Boise, Meridian, Nampa, Pocatello, Idaho Falls, Clearfield and Logan who want to play flag football at a high school level. There is also a FLEX Football program for boys and girls who want to learn the fundamentals of tackle football in a non-contact setting. You can find more details about these programs on their website: https://www.fridaynightflag.com/Default.aspx?tabid=1050192

The registration for the spring season of Friday Night Flag is open until March 1st. The cost of registration is $125 per player, plus a $50 sponsorship fee per team. The sponsorship fee helps the league provide the NFL jerseys and shorts for the players. The spring season runs from April 4th to May 19th, with one practice per week (1.5 hours maximum) and one game per week (minimum of 6 games). The season ends with playoffs and a single elimination championship on the final two Fridays of the season.

Next Level Flag Football

Next Level Flag Football is a youth program that operates in various locations across the United States. Next Level Flag Football offers a unique opportunity for players from kindergarten to eighth grade to learn from and play with high school, college and professional coaches and athletes.

Next Level Flag Football has been running since 2010 and has grown to over 70 locations in 15 states, including Arizona, California, Colorado, Georgia, Louisiana, Montana, Nebraska, Nevada, Oklahoma, Oregon, Tennessee, Texas and Utah. The program is open to both boys and girls, and some locations have girls-only leagues as well.

Next Level Flag Football has a simple and effective format: each team consists of 10 players and is coached by a student-athlete from a local high school, college or university. The teams practice once a week for an hour and play a game on Sundays for seven weeks. The games are 5-on-5 and follow NFL Flag rules, with some modifications to ensure safety and fun. The games are also officiated by certified referees.

Next Level Flag Football is not only about playing the game, but also about developing skills, character and leadership. The program emphasizes sportsmanship, teamwork and respect for others. The coaches provide positive feedback and encouragement to the players, as well as teach them the fundamentals of flag football, such as passing, catching, running routes, blocking and defending.

Next Level Flag Football is also affordable and convenient. The registration fee ranges from $225 to $325 depending on the location and includes a custom NFL jersey, shorts and flags for each player. The program runs from January to March in most locations, with some exceptions depending on the weather and availability of facilities. The program also provides online resources for parents and players, such as schedules, standings, photos and videos.

If you are interested in joining Next Level Flag Football or learning more about the program, you can visit their website at https://www.nextlevelsports.com/Default.aspx?tabid=316478.

South Jordan

The youth sports programs offered by i9 Sports at South Jordan City Park is the largest multi-sport provider in South Jordan, Utah, and they are committed to helping kids succeed in life through sports. They offer leagues, camps and clinics for baseball, flag football and soccer for kids of all ages and skill levels. Here are some details about their programs:

– Flag Football: This program is designed for kids ages 4 to 14, and it teaches them the basics of passing, catching, running and defense. The program runs from September to November, and the registration fee is $149. The fee includes a team jersey, flag belt, trophy and weekly practice sessions. You can register online at https://www.i9sports.com/venues/south-jordan-ut-south-jordan-city-park-youth-sports-programs/flag-football/5899.

All the programs are held at South Jordan City Park, located at 11000 S Redwood Rd, South Jordan, Utah 84095. The park has multiple fields and courts for different sports, as well as restrooms, playgrounds and picnic areas. You can contact the local office of i9 Sports at 801-855-6932 or email them at leagueoffice413@i9sports.com for more information.

i9 Sports is a great option for parents who want their kids to have fun, learn new skills and make new friends through sports. They have a no tryout policy, a one-day-a-week commitment and a positive coaching approach that emphasizes sportsmanship and teamwork. They also have flexible payment options and a customer satisfaction guarantee.