Flag Football Gear: Top 5 Most Important Accessories



Flag Football: Why Safety Gear Matters for Kids

Flag football is a popular sport among children and teens who want to enjoy the fun and excitement of football without the risks of contact and collisions. However, flag football is not completely injury-free, and players still need to wear proper safety gear to protect themselves from potential harm.

One of the most important pieces of safety gear for flag football is a mouthguard. A mouthguard is a device that covers the teeth and gums to prevent or reduce dental injuries, such as chipped or knocked-out teeth, cuts, or bruises. According to the American Dental Association, more than 200,000 oral injuries are prevented each year by wearing a mouthguard. A mouthguard can also help protect the jaw, tongue, and cheeks from trauma. A mouthguard should fit snugly and comfortably in the mouth, and should be replaced when it becomes worn or damaged.

Another essential piece of safety gear for flag football is a helmet. A helmet is a hard shell that covers the head to protect the brain and skull from impact. Although flag football does not involve tackling or hitting, players can still suffer concussions or other head injuries from accidental falls, collisions, or contact with the ground or other objects. A helmet can help reduce the impact force transferred to the brain and prevent serious complications, such as bleeding, swelling, or permanent damage. A helmet should fit securely and comfortably on the head, and should be certified by a reputable organization, such as the National Operating Committee on Standards for Athletic Equipment (NOCSAE).

A third piece of safety gear for flag football is a flag belt. A flag belt is a belt that holds two or more flags that hang along the sides of the player’s waist. The flags are used to indicate when a player is down or out of bounds, instead of tackling or grabbing them. A flag belt helps prevent injuries by eliminating physical contact and reducing the chances of twisting, spraining, or breaking bones or joints. A flag belt should be adjustable and durable, and should have a release mechanism that allows the flags to detach easily when pulled.

By wearing these three pieces of safety gear, children can enjoy playing flag football safely and confidently. Safety gear can also help improve their performance and skills by allowing them to focus on the game and have fun. Parents, coaches, and league organizers should ensure that all players have access to proper equipment and follow the rules and guidelines of flag football.

Flag football is a great way for kids to stay active, healthy, and social. With proper safety gear, they can also stay safe and avoid unnecessary injuries.  Below are my top recommendations for safety gear.  Some of these product I have used myself and some have been used by my players.  I have chosen them for price, comfort, durability and protection offered.


Flag Football Gear: Top 5 Most Important Accessories to Dominate the Field

Flag football, the non-contact cousin of its tackle counterpart, is rapidly gaining popularity thanks to its inclusive, fast-paced, and strategic gameplay. Whether you’re a seasoned veteran or a newcomer itching to step onto the field, having the right gear is crucial for maximizing your performance and staying safe. But with so many options on the market, choosing the right accessories can be overwhelming. Fear not, flag football fanatics! This comprehensive guide by the Flag Football Resource Center (FFRC) dives into the top 7 most important flag football gear essentials, complete with expert recommendations and Amazon links to make your shopping experience a breeze.

1. Flag Belts and Flags: The Keystone of the Game

Let’s start with the heart and soul of flag football: the flag belt and flags. These are what distinguish flag football from its tackle counterpart and are essential for stopping plays without physical contact.

Flag Belt:

  • Recommendation: Bullishman Flag Belt System CLICK HERE
  • Why We Love It: This system boasts a patented quick-release design for easy flag removal, ensuring you don’t get tripped up during crucial plays. Its adjustable belt fits snugly and comfortably on a wide range of body types, and the durable flags withstand intense game action. Various colors are available and the price is under $15.

flag football gear - belts


2. Mouth guard: Protecting Your Smile (and More)

The only mandatory protective gear in flag football is a mouth guard, and for good reason. It safeguards your teeth, jaw, and lips from accidental impacts during gameplay.

  • Recommendation: Shock Doctor Gel Max Mouth Guard   CLICK HERE
  • Why We Love It: This mouth guard features a comfortable, boil-and-bite fit that molds perfectly to your mouth, improving breathability and speech clarity. The gel lining provides excellent shock absorption, giving you peace of mind during intense plays.

Pro Tip: Remember to replace your mouth guard every season or if it shows signs of wear and tear.


3. Apparel: Be Comfortable, Be Competitive

While flag football doesn’t require specific uniforms, opting for comfortable, athletic apparel is key for optimal performance.

  • Jerseys: Look for lightweight, breathable jerseys that allow for full range of motion. Consider moisture-wicking fabrics to stay cool and dry during intense games.
  • Shorts: Choose athletic shorts with an elastic waistband and no pockets to ensure the flag belt is visible and doesn’t snag.
  • Socks: Breathable, moisture-wicking socks prevent blisters and keep your feet comfortable throughout the game.

Pro Tip: Coordinate your team’s jerseys and shorts for a unified look and boost team spirit.

4. Cleats

While not mandatory, having a flag football specifically designed for non-contact play can enhance your training and game experience.

  • Recommendation: Adidas Men’s Adizero Cleats Click HERE
  • Why We Love It: EASY ENTRY Tongue and heel tabs for pull-on convenience

flag football cleats

5. Headgear: Helmets save Lives

Staying hydrated throughout the game is essential for peak performance and preventing fatigue.

  • Recommendation: Hydro Flask Insulated Water Bottle ([invalid URL removed])
  • Why We Love It: This insulated bottle keeps your water cold or hot for hours, ensuring you have refreshing hydration readily available