Flag Football in Tennessee: Leagues, Schools & Community Games

Flag Football for Girls in Tennessee

If you are looking for a fun and exciting way to stay active and enjoy the sport of flag football, you might be interested in the opportunities available for girls in Tennessee. TSSAA stands for Tennessee Secondary School Athletic Association, and it is the governing body of high school sports in the state. TSSAA celebrates girls’ sports and the impact of Title IX, which is a federal law that prohibits sex discrimination in education. Title IX has helped girls have equal access to athletic opportunities and scholarships.

One of the sports that TSSAA offers for girls is flag football, which is a non-contact version of American football. Flag football is a fast-paced and fun game that requires teamwork, strategy, and skill. Flag football is also a great way to develop physical fitness, coordination, and confidence.

TSSAA has partnered with Williamson County Schools and the Tennessee Titans to launch a pilot program for girls’ flag football. The  program involves 12 high schools from Williamson County that will compete in a regular season and a postseason tournament. The games will be played on Wednesday nights at various locations throughout the county. The registration fee for each school is $500, which covers equipment, officials, and insurance.

If you are interested in joining or starting a flag football team at your school, you can contact TSSAA for more information. You can also visit their website at https://tssaa.org/ to learn more about their other sports and activities for girls, such as basketball, volleyball, softball, wrestling, and more. You can also find contact information of leagues, community organizations, and school programs that offer flag football or other sports for girls in your area.

If you love playing flag football and want to continue doing so in college, you might be interested in the school that offers it as an intercollegiate sport:

Milligan University: A Christian university in Milligan College, TN, that offers over 100 majors and minors. It has a tradition of academic excellence and community service. It competes in 27 NAIA sports, including flag football. You can visit their website at https://www.milligan.edu/.

The Tennessee Enforcers, a flag football team based in Nashville was founded by Michelle McDonald, who wanted to create an opportunity for females to play the sport they love. The team practices on Sunday and Wednesday nights, and has plans to compete in tournaments and travel for games. The team also has a tackle division for those who want more physical contact.

The Tennessee Enforcers are part of the Women’s Flag Football Network (WFFN), a national organization that promotes and supports women’s flag football. The WFFN offers leagues, tournaments, camps, clinics and coaching for girls and women of all ages and skill levels. The WFFN also hosts the Women’s World Championship of Flag Football, which is the largest and most prestigious event in the sport.

If you want to learn more about the Tennessee Enforcers or the WFFN, you can visit their websites:

Tennessee Enforcers: https://www.tnenforcers.com/
Women’s Flag Football Network: https://www.wffnflagfootball.com/

NFL FLAG Tennessee

This is the official flag football league of the NFL, and it provides youth athletes with official NFL-branded team gear. The league is open to girls and boys from PreK to 8th grade, and it welcomes all experience levels. The teams compete 5 on 5, and the practices are held once per week before the games each Sunday. Some games may be on Saturday. The deadline to register for the spring season is February 18th, and the player fee includes a core official NFL FLAG team jersey and an official NFL FLAG belt. Some teams may offer additional uniform pieces in their fee. You can sign up for a spring league here: https://www.nffleagues.com/tennessee

– NFL FLAG Adult Tournament Series: If you want to take your flag football game to the next level, you can compete in one of the four NFL FLAG Adult Tournaments for the ultimate flag football experience. These tournaments are held in different locations across the country, and feature divisions for both men and women. The winners of each tournament will get a chance to play in the NFL FLAG Bowl at the Super Bowl. The next tournament will be hosted by the Houston Texans on December 9, 2023 at The Farm League Park. The registration fee is $300 per team, and you can register online starting from September 29, 2023. For more details and updates, visit: https://nflflag.com/events/events/adult-tournaments

– NFL FLAG Leagues: If you are a youth athlete who wants to play flag football in Tennessee, you can join one of the NFL FLAG Leagues that are affiliated with the NFL. These leagues provide official NFL-branded team gear, certified coaches, and quality instruction. They also offer opportunities to participate in regional and national tournaments, as well as special events like the Pro Bowl and the Super Bowl. The registration for the 2024 Spring Season is open now, and you can find a league near you by visiting: https://www.nffleagues.com/tennessee

– NFL Flag Championships: If you want to watch some of the best flag football teams in the world compete for glory, you can attend the NFL Flag Championships at the 2024 Pro Bowl Games in Orlando. The tournament will showcase teams from Canada, Mexico, China, Japan, and more. The tournament will take place at ESPN Wide World of Sports Complex. You can learn more about the event and get tickets on: https://playfootball.nfl.com/discover/news-and-features/nfl-flag-to-host-flag-football-championships-at-2024-pro-bowl-games-in-orlando/

Knoxville

The Knoxville Flag Football League (KFFL) is a flag football league for adults (18+) in Knoxville, Tennessee. The league plays at the Tennessee Rugby Park, and it offers different divisions for different skill levels. The games are 8 on 8, and the seasons run for 10 weeks with playoffs. The player fee includes a team shirt, referees, field rental and insurance. You can register as an individual or as a team here: https://www.knoxflagfootball.com/

The KFFL has three divisions: Pro, Semi-Pro, and Recreation. The Pro division is for the most skilled and experienced players who want to play at a high level of competition. The Semi-Pro division is for intermediate players who have some experience and want to improve their game. The Recreation division is for beginners, casual players, or those who just want to have fun. The league reserves the right to move teams from one division to another in order to create more balanced competition.

The KFFL plays its games at the Tennessee Rugby Park in Karns, which is located at 8051 Oak Ridge Highway, Knoxville, TN 37931. The games are played on Sundays, starting from March 3rd until May 5th. The games are 7-on-7, with two 20-minute halves and a 5-minute halftime. Each team plays one game per week, with a total of eight regular season games and a single elimination playoff tournament.

The registration for the Spring 2024 season is now open until February 18th. The registration fee is $575 per team, which includes the league fee and ten standard jerseys. You can add additional jerseys, upgrade your jersey material, ink color, etc. for an additional cost. You also need to pay $20 per team to the referees at the coin toss of each game. You can register your team online at https://www.knoxflagfootball.com/team-registration/.

If you don’t have a team, you can still join the league as an individual player. The individual registration fee is $75 per player, and the league will find you a team for the season. You can also try to find a team on your own through the league’s social media channels or by scrimmaging at local parks. If you find a team on your own, the league will refund your registration fee. You can register as an individual online at https://www.knoxflagfootball.com/individual-registration/.

The KFFL welcomes players of all genders and ages above 16 years old. If you are between 16 and 19 years old, you need to have a waiver form signed by a parent. The league does not offer any youth or co-ed programs at this time.

If you have any questions or concerns, you can contact the league by phone at (865) 300-8763 or by email at knoxflagfootball@gmail.com. You can also visit their website at https://www.knoxflagfootball.com/ or follow them on Facebook or Twitter for updates and news.

National Flag Football

This is another flag football league for youth athletes in Tennessee, affiliated with the National Flag Football organization. The league is open to girls and boys from 4 to 14 years old, and it offers different locations across the state. The teams compete 5 on 5 or 6 on 6, depending on the age group, and the practices are held once per week before the games on Sundays. The player fee includes an NFL reversible jersey, flag belt and individual participation award. You can find more information about the league here: https://www.nationalflagfootball.com/tennessee

Tennessee Tech University

The intramural sports program is run by the Intramural Sports Office, which is part of the Campus Recreation department. The office is located in the Marc L. Burnett Recreation Center, where most of the indoor sports take place. The outdoor sports are held at various fields and courts around the campus.

To participate in intramural sports, you need to register through FusionIM, an online portal that allows you to create or join a team, view schedules and standings, and communicate with the staff. You can log in with your Tech credentials; no need to create a separate account. You also need to review the Intramural Sports Handbook and the rules for each sport before playing.

The intramural sports program offers different leagues based on skill level and gender. You can choose from elite, competitive, or recreational leagues, depending on your preference and experience. You can also play in men’s, women’s, or co-recreational leagues, depending on the sport. The program aims to provide a positive and fair competition for everyone.

The intramural sports program also offers opportunities for student employment as officials, scorekeepers, supervisors, or assistants. If you have experience in playing or officiating a sport, you can apply for a job through the Campus Recreation website.

The intramural sports program is a great way to enjoy your favorite sport or try something new while being part of the Tech community. Whether you want to play for fun or for glory, there is a sport for you. For more information, visit https://www.tntech.edu/recreation/intramurals.php or contact intramurals@tntech.edu.

Tennessee Titans

If you are a girl who loves football and wants to play it in high school, you are in luck! The Tennessee Titans and Williamson County Sports Conference have teamed up to create the  girls flag football league in Tennessee. This is a great opportunity for you to enjoy the sport, learn new skills, and make new friends.

The league will includes nine public high schools in Williamson County: Brentwood, Centennial, Fairview, Franklin, Independence, Nolensville, Page, Ravenwood, and Summit. You will play eight games in six weeks, facing each school once. The best part is that you will have a chance to compete for the league championship at Nissan Stadium, the home of the Titans (subject to stadium availability).

The league is a pilot program in partnership with the Tennessee Secondary School Athletic Association (TSSAA), which means that it could expand to other counties and become an official TSSAA-sanctioned sport in the future. The NFL FLAG organization will also provide training and guidance for the program.

To register for the league, you need to contact your school’s athletic director or coach. You can also visit the websites of the Tennessee Titans, Williamson County Schools, or TSSAA for more information.

The Titans also offer a co-ed, non-contact league for kids ages 4-14, sponsored by the Tennessee Titans and National Flag Football. Here are some details about the program and how to register:

– The program offers four locations across Tennessee: Columbia, Goodlettsville, Murfreesboro and South Nashville. You can find the exact addresses and maps on their website: https://www.titansflagfootball.com/Default.aspx?tabid=1385159
– The spring season runs for seven weeks, starting in March and ending in May.
– The registration fee is $149.99 per player, which includes a Titans-branded jersey, flag belt, player insurance and referee fees. You can register online until February 18th, or until the spots are filled. Late registration is possible, but not guaranteed, and will cost an extra $25. You can register here: https://www.titansflagfootball.com/Default.aspx?tabid=1385159
– The league follows the NFL FLAG rules, which are designed to make the game safe, fun and easy to learn. The game is played 5 vs 5, with no blocking or tackling. Each team will have one hour of practice before each game, which will be held on Saturdays or Sundays. You can find more information about the rules here: https://nflflag.com/rules
– The league also offers various events and resources for players, coaches and parents. For example, there is a mandatory virtual coaches meeting before the season starts, a Dicks Sporting Goods appreciation weekend with a 20% coupon, picture days for each team, and a MOJO app with drills and skills for players. You can find more information about these events and resources here: https://www.titansflagfootball.com/

Memphis

If you are looking for a fun and healthy way to enjoy the outdoors, you might want to check out the flag football leagues offered by the Memphis Parks Athletic Department. Flag football is a non-contact version of American football that is suitable for players of all ages and skill levels. Here is a summary of the flag football opportunities in Memphis, Tennessee.

For youth players, the Memphis Parks Athletic Department offers free flag football leagues in the fall season. The leagues are divided into two-year age groups, from 6U to 18U. The registration period is usually in early August, and the season runs from mid-September to October. The games are played at various parks across the city, such as Willow Park, Sea Isle Park, and Wilson Park. To register your child for a youth flag football league, you can visit the Memphis Parks website or call the athletic office at 901-636-5580.

For adult players, the Memphis Parks Athletic Department offers competitive and recreational flag football leagues in the fall season. The registration fee is $600 per team, and the registration period is usually in early August. The season runs from September to October, and the games are played at Tobey Park. The leagues are open to men and women, and there are different divisions based on skill level and age. To register your team for an adult flag football league, you can visit the Memphis Parks website or call the athletic office at 901-636-5580.

Sports Leagues – Memphis Parks

Murfreesboro

Here are some of the best opportunities to play flag football in Murfreesboro:

– The City of Murfreesboro Parks and Recreation Department offers the Murfreesboro Flag Football League for youth ages 5-13. This league is part of the Murfreesboro Football League, which has been running for over 50 years and has produced many successful players at various levels. The flag football league focuses on developing skills, sportsmanship and healthy competition. The cost is $75 per player and the registration is open from May 1 to July 14. The player evaluations will be held on July 14 at McFadden Community Center. The practices will start on August 12 at Richard Siegel Soccer Complex. The games will start on September 7 for the 5-6 and 7-9 divisions and on September 9 for the 10-13 division. For more information, visit the Murfreesboro Football League Website or contact the Murfreesboro Athletics office at 615-907-2251 or by email.

– The Murfreesboro Miracle League is a special program for children and adults with disabilities who want to play flag football. The Miracle League provides an accessible and inclusive environment where everyone can enjoy the game. The cost is $25 per player and the registration is open from August 1 to September 1. The games will be played on Saturdays from September 11 to October 16 at McKnight Park. For more information, visit the Miracle League Website or contact Thomas Laird at 615-907-2251 or by email.

– The Advantage Sports Program is another option for children with special needs who want to play flag football. The Advantage Sports Program is designed to teach basic skills and fundamentals of the game in a fun and supportive atmosphere. The cost is $25 per player and the registration is open from August 1 to September 1. The games will be played on Saturdays from September 11 to October 16 at McKnight Park. For more information, visit the Advantage Sports Website or contact Thomas Laird at 615-907-2251 or by email.

– Blackman High School has a flag football club that meets every Wednesday after school from August to October. The club is open to all students who want to learn and play flag football in a friendly and relaxed setting. For more information, contact Coach Smith at smithj@rcschools.net.

– Central Magnet School has a flag football team that competes in the Tennessee Secondary School Athletic Association (TSSAA) Division II-A East Region. The team is open to boys and girls in grades 9-12 who want to play flag football at a competitive level. For more information, contact Coach Jones at jonesb@rcschools.net.

– Siegel Middle School has a flag football program that is part of the Rutherford County Middle School Athletic Association (RCMSAA). The program is open to boys and girls in grades 6-8 who want to play flag football in a recreational league. For more information, contact Coach Williams at williamsd@rcschools.net.

More information is available at this link: Football | Murfreesboro, TN – Official Website (murfreesborotn.gov)

YMCA Flag Football in Tennessee

The YMCA of Middle Tennessee’s youth flag football programs are designed to teach the basic skills of the game in a safe and positive environment, without the tackling or contact of tackle football. Here is some information about the flag football programs offered by the YMCA of Middle Tennessee:

– The programs are co-ed and open to boys and girls ages 6 and up.
– The programs run in the spring and fall seasons, with registration dates in February and August respectively.
– The programs are available at different locations, including Brentwood, Franklin, Bellevue, Green Hills, Donelson-Hermitage, Maryland Farms, Margaret Maddox, North Rutherford, Robertson County and Sumner County.
– The programs vary by location, but generally they offer leagues for different grade levels, classes and camps for beginners and intermediate players, and clinics for advanced players.
– The programs are led by caring volunteer coaches who emphasize teamwork, fair play, sportsmanship and character development.
– The programs are affordable and offer financial assistance for those who qualify.

To learn more about the flag football programs offered by the YMCA of Middle Tennessee, you can visit their website at https://www.ymcamidtn.org/programs/youth-sports/flag-football. There you can find more details about the schedules, locations, fees and registration process. You can also contact your nearest YMCA center for more information.

Tennessee State Championship

The Tennessee State Championship tournament hosted by the National Flag Football Championships is open to youth teams of ages 6 to 14, and it offers five divisions based on birth year: 6U, 8U, 10U, 12U and 14U. The tournament follows the 5 vs 5 NFL FLAG noncontact format, and each team is guaranteed four games. The winners of each division will receive individual champion gear and a paid bid to the National Flag Football Championships in Tampa, Florida in January.

The tournament is not only about competition, but also about celebrating the game of flag football with music, food, vendors and other activities. Teams can participate in the team chant off, best uniform contest, fastest player event and more. The tournament also uses the Zorts Sports Tourney app to provide real-time updates on schedules, standings, playoffs and other information. To register your team, you need to pay a fee of $300 per team and sign up before November 10, 2019. If you have any questions or need more information, you can contact the event director Kim Liepshutz by email or phone.

Here are some useful links to help you prepare for the tournament:

– Tennessee State Championship website: https://www.flagfootballchampionships.com/tennesseestatechampionships
– Ridley Sports Complex location: https://goo.gl/maps/4Z3fQ4J1X8v2ZQqT7
– Age Chart: https://nflflag.com/age-chart
– Tournament Rules: https://nflflag.com/rules
– Zorts Sports Tourney app: https://zortssports.com/
– National Flag Football Championships website: https://www.flagfootballchampionships.com/

Williamson County

The indoor youth flag football league offered by Williamson County Parks and Recreation (WCPR) is a coed league for children aged 5 to 13, where they can learn the basics of the game without the risk of contact injuries. Here are some details about the league and how to register.

The league is played at the Robert A. Ring Arena in Franklin, a spacious indoor facility that can accommodate multiple games at once. The league is divided into four age divisions: 5-6, 7-8, 9-10, and 11-13. The age divisions are based on the players’ current age on August 31, 2023. The cost of registration is $120 per player, which includes a jersey and a flag belt.

The registration for the spring 2024 season is now open and will close on February 23, 2024. You can register online at https://www.wcparksandrec.com/athletics/youth_sports/flag_football/index.php or in person at any WCPR facility. The draft will take place in February and you will be notified of your team assignment shortly after. The pre-season practices will start in March and will last for two weeks. The regular season games will begin in April run until May. The games will be played on weekdays between 5:30 pm and 9:00 pm.

Morristown

The flag football league offered by the Morristown Parks & Recreation Department in Tennessee is a co-ed sport that is suitable for boys and girls of different ages and skill levels. Here is everything you need to know about this league and how to join it.

– The flag football league is for children aged 5 to 14. They will be divided into four age groups: 5-6, 7-8, 9-10, and 11-14.
– The registration deadline for the fall season is Monday, July 17th. You can register online or in person at the Parks & Recreation office located at 415 W Louise Ave, Morristown, TN, 37813.
– The registration fee is $35 per child. This includes a jersey, flags, and insurance. You can pay by cash, check, or credit card. Register here: Flag Football (mymorristown.com)
– The tryouts will be held on July 21st and 22nd at Holt Field and Rogers Field. The exact times for each age group will be announced later.
– The games will start in August and end in October. They will be played on Saturdays at various locations in Morristown. The schedule will be posted on the Parks & Recreation website and Facebook page.
– The league follows the rules of the National Flag Football Association (NFFA). You can find more information about the rules and regulations on their website: https://www.nationalflagfootball.com/

More Flag Football in Tennessee

– World Cup Flag Football: This is a global organization that promotes flag football as a sport for all ages and skill levels. They offer various programs and events for adults who want to play flag football, such as leagues, tournaments, camps, clinics, and coaching. They also have a blog that provides tips and advice on how to improve your flag football skills and strategies. You can contact them through their website: https://www.worldcupflagfootball.com/flag-football-adults/ or follow them on Instagram: @worldcupflagfootball

– i9 Sports: This is a national organization that offers recreational flag football leagues for kids aged 3 to 14. i9 Sports focuses on fun, safety and convenience, with one practice per week before games on Saturdays or Sundays. The spring season starts in March or April depending on the location and the registration fee ranges from $129 to $179 depending on the program. You can find a program near you by entering your zip code at https://www.i9sports.com/flag-football or call 1-855-997-7997 for more information.